Swiss Reserve Gruyere

Specially Selected

26.49

% from protein

0.81

% from carbs

0.81

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.2
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0.2 g
1%
Sodium, Na 4.8 mg
0.2%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Swiss Reserve Gruyere Nutrients FAQs

Nutrients

What is the calorie content of Swiss Reserve Gruyere?

A typical serving 30 g (30 grams) of Swiss Reserve Gruyere contains approximately 125 calories.

You can check the exact calorie content by logging Swiss Reserve Gruyere in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swiss Reserve Gruyere have?

The amount of fat in Swiss Reserve Gruyere depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Swiss Reserve Gruyere contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swiss Reserve Gruyere have?

The protein content in Swiss Reserve Gruyere depends on the ingredients exists in it. On average, 30 g (30 grams) of Swiss Reserve Gruyere contains approximately 8.2 grams of protein.

Know your exact protein requirement and how much protein you get from Swiss Reserve Gruyere, Download Nutribit app for healthier you!

How much sugar does a Swiss Reserve Gruyere have?

On average, 30 g (30 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Reserve Gruyere.

How Much carbohydrates (carbs) is in Swiss Reserve Gruyere?

The amount of carbohydrates (carbs) in Swiss Reserve Gruyere depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swiss Reserve Gruyere.

How Much Fiber is in Swiss Reserve Gruyere?

Swiss Reserve Gruyere contains approximately 0.25 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Reserve Gruyere for healthier you!

What vitamins and minerals are in a Swiss Reserve Gruyere?

Swiss Reserve Gruyere contains following minerals:

  • Swiss Reserve Gruyere has 144mg of Sodium, Na.

General

Does Swiss Reserve Gruyere contain caffeine?

Swiss Reserve Gruyere does not contain any caffeine.

Does Swiss Reserve Gruyere contain alcohol?

Swiss Reserve Gruyere does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swiss Reserve Gruyere?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Reserve Gruyere and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swiss Reserve Gruyere quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swiss Reserve Gruyere in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Reserve Gruyere and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swiss Reserve Gruyere for free?

Yes! Since Swiss Reserve Gruyere contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swiss Reserve Gruyere with water tracking feature?

Nutribit automatically calculates the water content of Swiss Reserve Gruyere and adds it to your daily hydration log. Simply log Swiss Reserve Gruyere in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swiss Reserve Gruyere as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swiss Reserve Gruyere and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swiss Reserve Gruyere nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swiss Reserve Gruyere data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swiss Reserve Gruyere

Protein in Swiss Reserve Gruyere supports building and repairing tissues.

Builds and repairs tissues in Swiss Reserve Gruyere is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Swiss Reserve Gruyere supports immune function.

Supports immune function in Swiss Reserve Gruyere is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Swiss Reserve Gruyere helps regulate enzymes and hormones.

Regulates enzymes and hormones in Swiss Reserve Gruyere is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Swiss Reserve Gruyere provides energy.

Provides energy in Swiss Reserve Gruyere can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Swiss Reserve Gruyere supports muscle growth and strength.

Supports muscle growth and strength in Swiss Reserve Gruyere is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Swiss Reserve Gruyere helps in weight management.

Helps in weight management in Swiss Reserve Gruyere promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Swiss Reserve Gruyere aids in the production of hemoglobin.

Aids in the production of hemoglobin in Swiss Reserve Gruyere is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Swiss Reserve Gruyere supports bone health.

Supports bone health in Swiss Reserve Gruyere plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Swiss Reserve Gruyere improves skin, hair, and nails.

Improves skin, hair, and nails in Swiss Reserve Gruyere is essential for the health and growth of hair, skin, and nails.

Protein in Swiss Reserve Gruyere regulates blood sugar levels.

Regulates blood sugar levels in Swiss Reserve Gruyere helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 125 calories?

The amount of exercise required to burn off 30 g Swiss Reserve Gruyere

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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