Garden Vegetable & Sweet Basil

Specially Selected

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 8 g
12.3%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 1 g
0.4%

Protein 6 g
12%

Vitamin A 300 IU

Vitamin C 1.2 mg

Calcium 260 mg

Iron 0 mg

Garden Vegetable & Sweet Basil Nutrients FAQs

Nutrients

What is the calorie content of Garden Vegetable & Sweet Basil?

A typical serving 1 oz (28 grams) of Garden Vegetable & Sweet Basil contains approximately 100 calories.

You can check the exact calorie content by logging Garden Vegetable & Sweet Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Vegetable & Sweet Basil have?

The amount of fat in Garden Vegetable & Sweet Basil depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Garden Vegetable & Sweet Basil contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Vegetable & Sweet Basil have?

The protein content in Garden Vegetable & Sweet Basil depends on the ingredients exists in it. On average, 1 oz (28 grams) of Garden Vegetable & Sweet Basil contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Vegetable & Sweet Basil, Download Nutribit app for healthier you!

How much sugar does a Garden Vegetable & Sweet Basil have?

On average, 1 oz (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Vegetable & Sweet Basil.

How Much carbohydrates (carbs) is in Garden Vegetable & Sweet Basil?

The amount of carbohydrates (carbs) in Garden Vegetable & Sweet Basil depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Vegetable & Sweet Basil.

How Much Fiber is in Garden Vegetable & Sweet Basil?

Garden Vegetable & Sweet Basil contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Vegetable & Sweet Basil for healthier you!

What vitamins and minerals are in a Garden Vegetable & Sweet Basil?

Vitamins in Garden Vegetable & Sweet Basil:

  • Vitamin A:Garden Vegetable & Sweet Basil has 300 IU of Vitamin A.
  • Vitamin C:Garden Vegetable & Sweet Basil has 1.2 mg of Vitamin C.

Garden Vegetable & Sweet Basil contains following minerals:

  • Garden Vegetable & Sweet Basil has 260mg of Calcium.
  • Garden Vegetable & Sweet Basil has 200mg of Sodium, Na.

General

Does Garden Vegetable & Sweet Basil contain caffeine?

Garden Vegetable & Sweet Basil does not contain any caffeine.

Does Garden Vegetable & Sweet Basil contain alcohol?

Garden Vegetable & Sweet Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Vegetable & Sweet Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Vegetable & Sweet Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Vegetable & Sweet Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Vegetable & Sweet Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Vegetable & Sweet Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Vegetable & Sweet Basil for free?

Yes absolutely, Since Garden Vegetable & Sweet Basil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Vegetable & Sweet Basil with water tracking feature?

Garden Vegetable & Sweet Basil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garden Vegetable & Sweet Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Vegetable & Sweet Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Vegetable & Sweet Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Vegetable & Sweet Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Vegetable & Sweet Basil

Calcium in Garden Vegetable & Sweet Basil supports bone health.

Calcium in Garden Vegetable & Sweet Basil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Garden Vegetable & Sweet Basil supports muscle function.

Calcium in Garden Vegetable & Sweet Basil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Garden Vegetable & Sweet Basil supports heart health.

Calcium in Garden Vegetable & Sweet Basil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Garden Vegetable & Sweet Basil supports nerve transmission.

Calcium in Garden Vegetable & Sweet Basil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Garden Vegetable & Sweet Basil supports blood clotting.

Calcium in Garden Vegetable & Sweet Basil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Garden Vegetable & Sweet Basil supports hormonal secretion.

Calcium in Garden Vegetable & Sweet Basil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Garden Vegetable & Sweet Basil supports weight management.

Calcium in Garden Vegetable & Sweet Basil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Garden Vegetable & Sweet Basil supports dental health.

Calcium in Garden Vegetable & Sweet Basil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Garden Vegetable & Sweet Basil supports blood pressure regulation.

Calcium in Garden Vegetable & Sweet Basil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz Garden Vegetable & Sweet Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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