Roasted Vegetable, Bistro Style Flatbread
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16.61
% from protein57.51
% from carbs57.51
% from fatNutrition Facts
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Roasted Vegetable, Bistro Style Flatbread Nutrients FAQs
Nutrients
- Roasted Vegetable, Bistro Style Flatbread has 164mg of Calcium.
- Roasted Vegetable, Bistro Style Flatbread has 700mg of Sodium, Na.
- Roasted Vegetable, Bistro Style Flatbread has 343mg of Potassium, K.
- Roasted Vegetable, Bistro Style Flatbread has 0.8mg of Iron.
What is the calorie content of Roasted Vegetable, Bistro Style Flatbread?
A typical serving 0.33 flatbread (149 grams) of Roasted Vegetable, Bistro Style Flatbread contains approximately 310 calories.
You can check the exact calorie content by logging Roasted Vegetable, Bistro Style Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Vegetable, Bistro Style Flatbread have?
The amount of fat in Roasted Vegetable, Bistro Style Flatbread depends on the ingredients and preparation method. On average, one serving 0.33 flatbread (149 grams) of Roasted Vegetable, Bistro Style Flatbread contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Vegetable, Bistro Style Flatbread have?
The protein content in Roasted Vegetable, Bistro Style Flatbread depends on the ingredients exists in it. On average, 0.33 flatbread (149 grams) of Roasted Vegetable, Bistro Style Flatbread contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Vegetable, Bistro Style Flatbread, Download Nutribit app for healthier you!
How much sugar does a Roasted Vegetable, Bistro Style Flatbread have?
On average, 0.33 flatbread (149 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Vegetable, Bistro Style Flatbread.
How Much carbohydrates (carbs) is in Roasted Vegetable, Bistro Style Flatbread?
The amount of carbohydrates (carbs) in Roasted Vegetable, Bistro Style Flatbread depends on its serving size and preparation. On average, 0.33 flatbread (149 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Vegetable, Bistro Style Flatbread.
How Much Fiber is in Roasted Vegetable, Bistro Style Flatbread?
Roasted Vegetable, Bistro Style Flatbread contains approximately 3 grams of fiber in 0.33 flatbread (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Vegetable, Bistro Style Flatbread for healthier you!
What vitamins and minerals are in a Roasted Vegetable, Bistro Style Flatbread?
Roasted Vegetable, Bistro Style Flatbread contains following minerals:
General
Does Roasted Vegetable, Bistro Style Flatbread contain caffeine?
Roasted Vegetable, Bistro Style Flatbread does not contain any caffeine.
Does Roasted Vegetable, Bistro Style Flatbread contain alcohol?
Roasted Vegetable, Bistro Style Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Vegetable, Bistro Style Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Vegetable, Bistro Style Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Vegetable, Bistro Style Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Vegetable, Bistro Style Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Vegetable, Bistro Style Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Vegetable, Bistro Style Flatbread for free?
Yes! Since Roasted Vegetable, Bistro Style Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Vegetable, Bistro Style Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Roasted Vegetable, Bistro Style Flatbread and adds it to your daily hydration log. Simply log Roasted Vegetable, Bistro Style Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Vegetable, Bistro Style Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Vegetable, Bistro Style Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Vegetable, Bistro Style Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Vegetable, Bistro Style Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Vegetable, Bistro Style Flatbread
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Vegetable, Bistro Style Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Vegetable, Bistro Style Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Vegetable, Bistro Style Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Vegetable, Bistro Style Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Vegetable, Bistro Style Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread enhances brain function and helps improve memory and focus.
Glucose from Roasted Vegetable, Bistro Style Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Vegetable, Bistro Style Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Vegetable, Bistro Style Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Vegetable, Bistro Style Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Vegetable, Bistro Style Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Vegetable, Bistro Style Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Vegetable, Bistro Style Flatbread supports building and repairing tissues.
Builds and repairs tissues in Roasted Vegetable, Bistro Style Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Vegetable, Bistro Style Flatbread supports immune function.
Supports immune function in Roasted Vegetable, Bistro Style Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Vegetable, Bistro Style Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Vegetable, Bistro Style Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Vegetable, Bistro Style Flatbread provides energy.
Provides energy in Roasted Vegetable, Bistro Style Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Vegetable, Bistro Style Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Roasted Vegetable, Bistro Style Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Vegetable, Bistro Style Flatbread helps in weight management.
Helps in weight management in Roasted Vegetable, Bistro Style Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Vegetable, Bistro Style Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Vegetable, Bistro Style Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Vegetable, Bistro Style Flatbread supports bone health.
Supports bone health in Roasted Vegetable, Bistro Style Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Vegetable, Bistro Style Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Vegetable, Bistro Style Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Vegetable, Bistro Style Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Roasted Vegetable, Bistro Style Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports bone health.
Calcium in Roasted Vegetable, Bistro Style Flatbread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports muscle function.
Calcium in Roasted Vegetable, Bistro Style Flatbread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports heart health.
Calcium in Roasted Vegetable, Bistro Style Flatbread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports nerve transmission.
Calcium in Roasted Vegetable, Bistro Style Flatbread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports blood clotting.
Calcium in Roasted Vegetable, Bistro Style Flatbread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports hormonal secretion.
Calcium in Roasted Vegetable, Bistro Style Flatbread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports weight management.
Calcium in Roasted Vegetable, Bistro Style Flatbread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports dental health.
Calcium in Roasted Vegetable, Bistro Style Flatbread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Vegetable, Bistro Style Flatbread supports blood pressure regulation.
Calcium in Roasted Vegetable, Bistro Style Flatbread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread supports fluid balance.
Maintains Fluid Balance in Roasted Vegetable, Bistro Style Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread supports nerve function.
Supports Nerve Function in Roasted Vegetable, Bistro Style Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Roasted Vegetable, Bistro Style Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread supports muscle function.
Aids Muscle Function in Roasted Vegetable, Bistro Style Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Roasted Vegetable, Bistro Style Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread helps balance pH levels.
Balances pH Levels in Roasted Vegetable, Bistro Style Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Vegetable, Bistro Style Flatbread supports bone health.
Supports Bone Health in Roasted Vegetable, Bistro Style Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 0.33 flatbread Roasted Vegetable, Bistro Style Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.