Spicy Firecracker Roasted Vegetable Parcels, Vegan

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Total Energy

377.6

kcal

61.2

% from carbs

9.29

% from protein

29.51

% from fats

In 165 g

% daily value


Total Fat

12g

18.5%


Saturated

2.5g

12.5%



Sodium, Na

264mg

11.5%



Total Carbohydrates

56g

20.4%


Fiber

3.1g

11.1%


Sugars

12g

24%


Protein

8.5g

17%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Firecracker Roasted Vegetable Parcels, Vegan

A typical serving 1 parcel of Spicy Firecracker Roasted Vegetable Parcels, Vegan (165 grams) contains approximately 377.62 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Firecracker Roasted Vegetable Parcels, Vegan depends on the ingredients and preparation method. On average, one serving 1 parcel (165 grams) of Spicy Firecracker Roasted Vegetable Parcels, Vegan contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Firecracker Roasted Vegetable Parcels, Vegan depends on the ingredients exists in it. On average, 1 parcel of Spicy Firecracker Roasted Vegetable Parcels, Vegan (about 165 grams) contains approximately 8.5 grams of protein.

On average, 1 parcel (about 165 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parcel (about 165 grams) contains about 56 grams of carbohydrates.

Spicy Firecracker Roasted Vegetable Parcels, Vegan contains approximately 3.1 grams of fiber in 1 parcel (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 378 calories?

The amount of exercise required to burn off 1 parcel Spicy Firecracker Roasted Vegetable Parcels, Vegan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.