Macaroni & Cheese, Sun-Dried Tomato & Mascarpone

Specially Selected

Total Energy

280

kcal

69.43

% from carbs

13.58

% from protein

16.98

% from fats

In 74 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

700mg

30.4%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

9g

18%

Calcium, Ca

195mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Sun-Dried Tomato & Mascarpone

A typical serving 2.6 oz of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone (74 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone depends on the ingredients exists in it. On average, 2.6 oz of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone (about 74 grams) contains approximately 9 grams of protein.

On average, 2.6 oz (about 74 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.6 oz (about 74 grams) contains about 46 grams of carbohydrates.

Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains approximately 2 grams of fiber in 2.6 oz (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 2.6 oz Macaroni & Cheese, Sun-Dried Tomato & Mascarpone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.