Macaroni & Cheese, Sun-Dried Tomato & Mascarpone
Specially Selected
13.58
% from protein69.43
% from carbs69.43
% from fatNutrition Facts
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Macaroni & Cheese, Sun-Dried Tomato & Mascarpone Nutrients FAQs
Nutrients
- Vitamin C:Macaroni & Cheese, Sun-Dried Tomato & Mascarpone has 3 mg of Vitamin C.
- Macaroni & Cheese, Sun-Dried Tomato & Mascarpone has 195mg of Calcium.
- Macaroni & Cheese, Sun-Dried Tomato & Mascarpone has 700mg of Sodium, Na.
- Macaroni & Cheese, Sun-Dried Tomato & Mascarpone has 1.08mg of Iron.
What is the calorie content of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone?
A typical serving 2.6 oz (74 grams) of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains approximately 280 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Sun-Dried Tomato & Mascarpone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Sun-Dried Tomato & Mascarpone have?
The amount of fat in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Sun-Dried Tomato & Mascarpone have?
The protein content in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone depends on the ingredients exists in it. On average, 2.6 oz (74 grams) of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Sun-Dried Tomato & Mascarpone have?
On average, 2.6 oz (74 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone depends on its serving size and preparation. On average, 2.6 oz (74 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone.
How Much Fiber is in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone?
Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains approximately 2 grams of fiber in 2.6 oz (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Sun-Dried Tomato & Mascarpone?
Vitamins in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone:
Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contains following minerals:
General
Does Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contain caffeine?
Macaroni & Cheese, Sun-Dried Tomato & Mascarpone does not contain any caffeine.
Does Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contain alcohol?
Macaroni & Cheese, Sun-Dried Tomato & Mascarpone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Sun-Dried Tomato & Mascarpone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Sun-Dried Tomato & Mascarpone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Sun-Dried Tomato & Mascarpone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone for free?
Yes! Since Macaroni & Cheese, Sun-Dried Tomato & Mascarpone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone and adds it to your daily hydration log. Simply log Macaroni & Cheese, Sun-Dried Tomato & Mascarpone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Sun-Dried Tomato & Mascarpone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Sun-Dried Tomato & Mascarpone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Sun-Dried Tomato & Mascarpone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Sun-Dried Tomato & Mascarpone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Sun-Dried Tomato & Mascarpone
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese, Sun-Dried Tomato & Mascarpone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese, Sun-Dried Tomato & Mascarpone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports immune function.
Supports immune function in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone provides energy.
Provides energy in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps in weight management.
Helps in weight management in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports bone health.
Supports bone health in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports bone health.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports muscle function.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports heart health.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports nerve transmission.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports blood clotting.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports hormonal secretion.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports weight management.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports dental health.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports blood pressure regulation.
Calcium in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone supports bone health.
Supports Bone Health in Macaroni & Cheese, Sun-Dried Tomato & Mascarpone helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 2.6 oz Macaroni & Cheese, Sun-Dried Tomato & Mascarpone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.