Naan Crisps, Garlic & Ghee

Specially Selected

Total Energy

150

kcal

53.33

% from carbs

10.67

% from protein

36

% from fats

In 31 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

3g

Cholesterol

5mg

1.7%

Sodium, Na

250mg

10.9%

Potassium, K

130mg

2.8%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Crisps, Garlic & Ghee

A typical serving 12 crackers of Naan Crisps, Garlic & Ghee (31 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naan Crisps, Garlic & Ghee depends on the ingredients and preparation method. On average, one serving 12 crackers (31 grams) of Naan Crisps, Garlic & Ghee contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naan Crisps, Garlic & Ghee depends on the ingredients exists in it. On average, 12 crackers of Naan Crisps, Garlic & Ghee (about 31 grams) contains approximately 4 grams of protein.

On average, 12 crackers (about 31 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 crackers (about 31 grams) contains about 20 grams of carbohydrates.

Naan Crisps, Garlic & Ghee contains approximately 0.5 grams of fiber in 12 crackers (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 12 crackers Naan Crisps, Garlic & Ghee

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.