Mini Naan, Garlic Flatbread

Specially Selected

13.94

% from protein

64.11

% from carbs

64.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Cholesterol 5 mg
1.7%
Sodium, Na 350 mg
15.2%
Potassium, K 60 mg
1.3%
Total Carbohydrates 23 g
8.4%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.3 mg
Sugars, added 1 g

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Mini Naan, Garlic Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Mini Naan, Garlic Flatbread?

A typical serving 1 naan (45 grams) of Mini Naan, Garlic Flatbread contains approximately 140 calories.

You can check the exact calorie content by logging Mini Naan, Garlic Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Naan, Garlic Flatbread have?

The amount of fat in Mini Naan, Garlic Flatbread depends on the ingredients and preparation method. On average, one serving 1 naan (45 grams) of Mini Naan, Garlic Flatbread contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Naan, Garlic Flatbread have?

The protein content in Mini Naan, Garlic Flatbread depends on the ingredients exists in it. On average, 1 naan (45 grams) of Mini Naan, Garlic Flatbread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Naan, Garlic Flatbread, Download Nutribit app for healthier you!

How much sugar does a Mini Naan, Garlic Flatbread have?

On average, 1 naan (45 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Naan, Garlic Flatbread.

How Much carbohydrates (carbs) is in Mini Naan, Garlic Flatbread?

The amount of carbohydrates (carbs) in Mini Naan, Garlic Flatbread depends on its serving size and preparation. On average, 1 naan (45 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Naan, Garlic Flatbread.

How Much Fiber is in Mini Naan, Garlic Flatbread?

Mini Naan, Garlic Flatbread contains approximately 1 grams of fiber in 1 naan (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Naan, Garlic Flatbread for healthier you!

What vitamins and minerals are in a Mini Naan, Garlic Flatbread?

Mini Naan, Garlic Flatbread contains following minerals:

  • Mini Naan, Garlic Flatbread has 50mg of Calcium.
  • Mini Naan, Garlic Flatbread has 350mg of Sodium, Na.
  • Mini Naan, Garlic Flatbread has 60mg of Potassium, K.
  • Mini Naan, Garlic Flatbread has 1.3mg of Iron.

General

Does Mini Naan, Garlic Flatbread contain caffeine?

Mini Naan, Garlic Flatbread does not contain any caffeine.

Does Mini Naan, Garlic Flatbread contain alcohol?

Mini Naan, Garlic Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Naan, Garlic Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Naan, Garlic Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Naan, Garlic Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Naan, Garlic Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Naan, Garlic Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Naan, Garlic Flatbread for free?

Yes! Since Mini Naan, Garlic Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Naan, Garlic Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Mini Naan, Garlic Flatbread and adds it to your daily hydration log. Simply log Mini Naan, Garlic Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Naan, Garlic Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Naan, Garlic Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Naan, Garlic Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Naan, Garlic Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Naan, Garlic Flatbread

Sodium, Na in Mini Naan, Garlic Flatbread supports fluid balance.

Maintains Fluid Balance in Mini Naan, Garlic Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Naan, Garlic Flatbread supports nerve function.

Supports Nerve Function in Mini Naan, Garlic Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Naan, Garlic Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Mini Naan, Garlic Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Naan, Garlic Flatbread supports muscle function.

Aids Muscle Function in Mini Naan, Garlic Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Naan, Garlic Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Mini Naan, Garlic Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Naan, Garlic Flatbread helps balance pH levels.

Balances pH Levels in Mini Naan, Garlic Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Naan, Garlic Flatbread supports bone health.

Supports Bone Health in Mini Naan, Garlic Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 naan Mini Naan, Garlic Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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