Mini Naan, Garlic Flatbread

Specially Selected

Total Energy

140

kcal

64.11

% from carbs

13.94

% from protein

21.95

% from fats

In 45 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

350mg

15.2%

Potassium, K

60mg

1.3%

Total Carbohydrates

23g

8.4%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

50mg

Iron, Fe

1.3mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Naan, Garlic Flatbread

A typical serving 1 naan of Mini Naan, Garlic Flatbread (45 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Naan, Garlic Flatbread depends on the ingredients and preparation method. On average, one serving 1 naan (45 grams) of Mini Naan, Garlic Flatbread contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Naan, Garlic Flatbread depends on the ingredients exists in it. On average, 1 naan of Mini Naan, Garlic Flatbread (about 45 grams) contains approximately 5 grams of protein.

On average, 1 naan (about 45 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 naan (about 45 grams) contains about 23 grams of carbohydrates.

Mini Naan, Garlic Flatbread contains approximately 1 grams of fiber in 1 naan (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 naan Mini Naan, Garlic Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.