Naan Flatbread, Garlic

Specially Selected

Total Energy

190 kcal

62.7

% from carbs

12.97

% from protein

24.32

% from fats

Quantity

Unit

In 63 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

2g

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naan Flatbread, Garlic

How Many Calories Are in Naan Flatbread, Garlic?

A typical serving 0.5 naan of Naan Flatbread, Garlic (63 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Naan Flatbread, Garlic?

The amount of fat in Naan Flatbread, Garlic depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Naan Flatbread, Garlic contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Naan Flatbread, Garlic?

The protein content in Naan Flatbread, Garlic depends on the ingredients exists in it. On average, 0.5 naan of Naan Flatbread, Garlic (about 63 grams) contains approximately 6 grams of protein.

How Much Sugar is in Naan Flatbread, Garlic?

On average, 0.5 naan (about 63 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Naan Flatbread, Garlic?

290 kcal

How to burn 190 calories?

The amount of exercise required to burn off 0.5 naan Naan Flatbread, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.