Naan Flatbread, Garlic

Specially Selected

12.97

% from protein

62.7

% from carbs

62.7

% from fat
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Nutrition Facts

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Serving size
In 126 g(126g)
Amount per serving
Calories
380
% Daily value*

Total Fat 10 g
15.4%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 58 g
21.1%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 3.6 mg

Naan Flatbread, Garlic Nutrients FAQs

Nutrients

What is the calorie content of Naan Flatbread, Garlic?

A typical serving 0.5 naan (63 grams) of Naan Flatbread, Garlic contains approximately 190 calories.

You can check the exact calorie content by logging Naan Flatbread, Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Naan Flatbread, Garlic have?

The amount of fat in Naan Flatbread, Garlic depends on the ingredients and preparation method. On average, one serving 0.5 naan (63 grams) of Naan Flatbread, Garlic contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Naan Flatbread, Garlic have?

The protein content in Naan Flatbread, Garlic depends on the ingredients exists in it. On average, 0.5 naan (63 grams) of Naan Flatbread, Garlic contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Naan Flatbread, Garlic, Download Nutribit app for healthier you!

How much sugar does a Naan Flatbread, Garlic have?

On average, 0.5 naan (63 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan Flatbread, Garlic.

How Much carbohydrates (carbs) is in Naan Flatbread, Garlic?

The amount of carbohydrates (carbs) in Naan Flatbread, Garlic depends on its serving size and preparation. On average, 0.5 naan (63 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Naan Flatbread, Garlic.

How Much Fiber is in Naan Flatbread, Garlic?

Naan Flatbread, Garlic contains approximately 1 grams of fiber in 0.5 naan (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Naan Flatbread, Garlic for healthier you!

What vitamins and minerals are in a Naan Flatbread, Garlic?

Naan Flatbread, Garlic contains following minerals:

  • Naan Flatbread, Garlic has 52mg of Calcium.
  • Naan Flatbread, Garlic has 430mg of Sodium, Na.
  • Naan Flatbread, Garlic has 1.8mg of Iron.

General

Does Naan Flatbread, Garlic contain caffeine?

Naan Flatbread, Garlic does not contain any caffeine.

Does Naan Flatbread, Garlic contain alcohol?

Naan Flatbread, Garlic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Naan Flatbread, Garlic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan Flatbread, Garlic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Naan Flatbread, Garlic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Naan Flatbread, Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan Flatbread, Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Naan Flatbread, Garlic for free?

Yes! Since Naan Flatbread, Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Naan Flatbread, Garlic with water tracking feature?

Nutribit automatically calculates the water content of Naan Flatbread, Garlic and adds it to your daily hydration log. Simply log Naan Flatbread, Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Naan Flatbread, Garlic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Naan Flatbread, Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Naan Flatbread, Garlic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Naan Flatbread, Garlic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Naan Flatbread, Garlic

Sodium, Na in Naan Flatbread, Garlic supports fluid balance.

Maintains Fluid Balance in Naan Flatbread, Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Naan Flatbread, Garlic supports nerve function.

Supports Nerve Function in Naan Flatbread, Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Naan Flatbread, Garlic helps regulate blood pressure.

Regulates Blood Pressure in Naan Flatbread, Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Naan Flatbread, Garlic supports muscle function.

Aids Muscle Function in Naan Flatbread, Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Naan Flatbread, Garlic aids nutrient absorption.

Improves Nutrient Absorption in Naan Flatbread, Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Naan Flatbread, Garlic helps balance pH levels.

Balances pH Levels in Naan Flatbread, Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Naan Flatbread, Garlic supports bone health.

Supports Bone Health in Naan Flatbread, Garlic helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 naan Naan Flatbread, Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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