Mini Naan Flatbread, Ancient Grains

Specially Selected

Total Energy

150

kcal

58.6

% from carbs

12.74

% from protein

28.66

% from fats

In 50 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

350mg

15.2%

Potassium, K

80mg

1.7%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

40mg

Iron, Fe

1.5mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Naan Flatbread, Ancient Grains

A typical serving 1 naan of Mini Naan Flatbread, Ancient Grains (50 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Naan Flatbread, Ancient Grains depends on the ingredients and preparation method. On average, one serving 1 naan (50 grams) of Mini Naan Flatbread, Ancient Grains contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Naan Flatbread, Ancient Grains depends on the ingredients exists in it. On average, 1 naan of Mini Naan Flatbread, Ancient Grains (about 50 grams) contains approximately 5 grams of protein.

On average, 1 naan (about 50 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 naan (about 50 grams) contains about 23 grams of carbohydrates.

Mini Naan Flatbread, Ancient Grains contains approximately 2 grams of fiber in 1 naan (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 naan Mini Naan Flatbread, Ancient Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.