Raspberry Mousse

Specially Selected

Total Energy

280

kcal

51.25

% from carbs

7.12

% from protein

41.64

% from fats

In 100 g

% daily value

Total Fat

13g

20%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

130mg

5.7%

Potassium, K

320mg

6.8%

Total Carbohydrates

36g

13.1%

Fiber

0.5g

1.8%

Sugars

25g

50%

Protein

5g

10%

Calcium, Ca

100mg

Iron, Fe

1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raspberry Mousse

A typical serving 1 serving of Raspberry Mousse (100 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raspberry Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Raspberry Mousse contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raspberry Mousse depends on the ingredients exists in it. On average, 1 serving of Raspberry Mousse (about 100 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 36 grams of carbohydrates.

Raspberry Mousse contains approximately 0.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving Raspberry Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.