Small Batch Great 8 Seeds & Grains Bread

Specially Selected

Total Energy

140

kcal

69.93

% from carbs

11.19

% from protein

18.88

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

210mg

9.1%

Potassium, K

114mg

2.4%

Total Carbohydrates

25g

9.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

59mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Small Batch Great 8 Seeds & Grains Bread

A typical serving 2 slices of Small Batch Great 8 Seeds & Grains Bread (56 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Small Batch Great 8 Seeds & Grains Bread depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Small Batch Great 8 Seeds & Grains Bread contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Small Batch Great 8 Seeds & Grains Bread depends on the ingredients exists in it. On average, 2 slices of Small Batch Great 8 Seeds & Grains Bread (about 56 grams) contains approximately 4 grams of protein.

On average, 2 slices (about 56 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 56 grams) contains about 25 grams of carbohydrates.

Small Batch Great 8 Seeds & Grains Bread contains approximately 5 grams of fiber in 2 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 slices Small Batch Great 8 Seeds & Grains Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.