Sparkling Citrus Flutes

Specially Selected

Total Energy

100

kcal

81.63

% from carbs

0

% from protein

18.37

% from fats

In 70 g

% daily value


Total Fat

2g

3.1%


Saturated

1.5g

7.5%




Potassium, K

5mg

0.1%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

19g

38%











Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sparkling Citrus Flutes

A typical serving 1 flute of Sparkling Citrus Flutes (70 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sparkling Citrus Flutes depends on the ingredients and preparation method. On average, one serving 1 flute (70 grams) of Sparkling Citrus Flutes contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sparkling Citrus Flutes depends on the ingredients exists in it. On average, 1 flute of Sparkling Citrus Flutes (about 70 grams) contains approximately 0 grams of protein.

On average, 1 flute (about 70 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 flute (about 70 grams) contains about 20 grams of carbohydrates.

Sparkling Citrus Flutes contains approximately 2 grams of fiber in 1 flute (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 100 calories?

The amount of exercise required to burn off 1 flute Sparkling Citrus Flutes

Set Your Weight

3,150 steps

Average 2.3 ft stride

27 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

24 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.