Protein Superfood, Pumpkin Spice

amazing grass

Total Energy

135

kcal

20.74

% from carbs

59.26

% from protein

20

% from fats

In 32 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

420mg

18.3%


Potassium, K

230mg

4.9%


Total Carbohydrates

7g

2.5%


Fiber

3g

10.7%


Protein

20g

40%






Calcium, Ca

150mg


Iron, Fe

4.3mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Superfood, Pumpkin Spice

A typical serving 1 scoop of Protein Superfood, Pumpkin Spice (32 grams) contains approximately 135 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Superfood, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Protein Superfood, Pumpkin Spice contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Superfood, Pumpkin Spice depends on the ingredients exists in it. On average, 1 scoop of Protein Superfood, Pumpkin Spice (about 32 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 32 grams) contains about 7 grams of carbohydrates.

Protein Superfood, Pumpkin Spice contains approximately 3 grams of fiber in 1 scoop (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 135 calories?

The amount of exercise required to burn off 1 scoop Protein Superfood, Pumpkin Spice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.