Pumpkin Spice Superfood
Oats Overnight
31.19
% from protein53.02
% from carbs53.02
% from fatNutrition Facts
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Pumpkin Spice Superfood Nutrients FAQs
Nutrients
- Vitamin A:Pumpkin Spice Superfood has 1000 IU of Vitamin A.
- Vitamin C:Pumpkin Spice Superfood has 6 mg of Vitamin C.
- Pumpkin Spice Superfood has 90mg of Calcium.
- Pumpkin Spice Superfood has 150mg of Sodium, Na.
- Pumpkin Spice Superfood has 290mg of Potassium, K.
- Pumpkin Spice Superfood has 7.1mg of Iron.
What is the calorie content of Pumpkin Spice Superfood?
A typical serving 1 pouch (67 grams) of Pumpkin Spice Superfood contains approximately 240 calories.
You can check the exact calorie content by logging Pumpkin Spice Superfood in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpkin Spice Superfood have?
The amount of fat in Pumpkin Spice Superfood depends on the ingredients and preparation method. On average, one serving 1 pouch (67 grams) of Pumpkin Spice Superfood contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpkin Spice Superfood have?
The protein content in Pumpkin Spice Superfood depends on the ingredients exists in it. On average, 1 pouch (67 grams) of Pumpkin Spice Superfood contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpkin Spice Superfood, Download Nutribit app for healthier you!
How much sugar does a Pumpkin Spice Superfood have?
On average, 1 pouch (67 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Spice Superfood.
How Much carbohydrates (carbs) is in Pumpkin Spice Superfood?
The amount of carbohydrates (carbs) in Pumpkin Spice Superfood depends on its serving size and preparation. On average, 1 pouch (67 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpkin Spice Superfood.
How Much Fiber is in Pumpkin Spice Superfood?
Pumpkin Spice Superfood contains approximately 6 grams of fiber in 1 pouch (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Spice Superfood for healthier you!
What vitamins and minerals are in a Pumpkin Spice Superfood?
Vitamins in Pumpkin Spice Superfood:
Pumpkin Spice Superfood contains following minerals:
General
Does Pumpkin Spice Superfood contain caffeine?
Pumpkin Spice Superfood does not contain any caffeine.
Does Pumpkin Spice Superfood contain alcohol?
Pumpkin Spice Superfood does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpkin Spice Superfood?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Spice Superfood and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpkin Spice Superfood quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpkin Spice Superfood in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Spice Superfood and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpkin Spice Superfood for free?
Yes! Since Pumpkin Spice Superfood contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpkin Spice Superfood with water tracking feature?
Nutribit automatically calculates the water content of Pumpkin Spice Superfood and adds it to your daily hydration log. Simply log Pumpkin Spice Superfood in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pumpkin Spice Superfood as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Spice Superfood and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpkin Spice Superfood nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpkin Spice Superfood data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpkin Spice Superfood
Protein and Vitamin A in Pumpkin Spice Superfood supports bone health.
Protein in Pumpkin Spice Superfood plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pumpkin Spice Superfood contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pumpkin Spice Superfood supports building and repairing tissues.
Builds and repairs tissues in Pumpkin Spice Superfood is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pumpkin Spice Superfood supports immune function.
Supports immune function in Pumpkin Spice Superfood is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pumpkin Spice Superfood helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pumpkin Spice Superfood is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pumpkin Spice Superfood provides energy.
Provides energy in Pumpkin Spice Superfood can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pumpkin Spice Superfood supports muscle growth and strength.
Supports muscle growth and strength in Pumpkin Spice Superfood is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pumpkin Spice Superfood helps in weight management.
Helps in weight management in Pumpkin Spice Superfood promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pumpkin Spice Superfood aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pumpkin Spice Superfood is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pumpkin Spice Superfood improves skin, hair, and nails.
Improves skin, hair, and nails in Pumpkin Spice Superfood is essential for the health and growth of hair, skin, and nails.
Protein in Pumpkin Spice Superfood regulates blood sugar levels.
Regulates blood sugar levels in Pumpkin Spice Superfood helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pumpkin Spice Superfood supports digestion.
Fiber in Pumpkin Spice Superfood aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pumpkin Spice Superfood supports heart health.
Soluble fiber in Pumpkin Spice Superfood can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pumpkin Spice Superfood aids in weight management.
Fiber-rich foods in Pumpkin Spice Superfood increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pumpkin Spice Superfood regulates blood sugar.
Fiber in Pumpkin Spice Superfood helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pumpkin Spice Superfood promotes gut health.
Fiber in Pumpkin Spice Superfood acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pumpkin Spice Superfood lowers the risk of colon cancer.
A high-fiber diet from Pumpkin Spice Superfood is linked to a reduced risk of colon cancer.
Fiber in Pumpkin Spice Superfood improves skin health.
Fiber in Pumpkin Spice Superfood helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pumpkin Spice Superfood helps lower blood pressure.
Adequate fiber in Pumpkin Spice Superfood may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pumpkin Spice Superfood boosts immune function.
Fiber in Pumpkin Spice Superfood supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pumpkin Spice Superfood reduces the risk of type 2 diabetes.
Fiber in Pumpkin Spice Superfood can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Pumpkin Spice Superfood supports eye health.
Vitamin A in Pumpkin Spice Superfood is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pumpkin Spice Superfood boosts immune function.
Vitamin A in Pumpkin Spice Superfood helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pumpkin Spice Superfood promotes healthy skin.
Vitamin A in Pumpkin Spice Superfood supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pumpkin Spice Superfood enhances reproductive health.
Vitamin A in Pumpkin Spice Superfood plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pumpkin Spice Superfood reduces the risk of certain cancers.
Vitamin A in Pumpkin Spice Superfood helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pumpkin Spice Superfood promotes healthy development during pregnancy.
Vitamin A in Pumpkin Spice Superfood is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pumpkin Spice Superfood maintains healthy mucous membranes.
Vitamin A in Pumpkin Spice Superfood helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pumpkin Spice Superfood improves wound healing.
Vitamin A in Pumpkin Spice Superfood promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pumpkin Spice Superfood may reduce the risk of macular degeneration.
Vitamin A in Pumpkin Spice Superfood, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 240 calories?
The amount of exercise required to burn off 1 pouch Pumpkin Spice Superfood
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.