Pumpkin Spice Superfood Bar

Paleovalley

Total Energy

190

kcal

37.67

% from carbs

17.94

% from protein

44.39

% from fats

In 49 g

% daily value

Total Fat

11g

16.9%

Saturated

1.5g

7.5%

Sodium, Na

120mg

5.2%

Potassium, K

260mg

5.5%

Total Carbohydrates

21g

7.6%

Fiber

12g

42.9%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

40mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Spice Superfood Bar

A typical serving 1 bar of Pumpkin Spice Superfood Bar (49 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Spice Superfood Bar depends on the ingredients and preparation method. On average, one serving 1 bar (49 grams) of Pumpkin Spice Superfood Bar contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Spice Superfood Bar depends on the ingredients exists in it. On average, 1 bar of Pumpkin Spice Superfood Bar (about 49 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 49 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 49 grams) contains about 21 grams of carbohydrates.

Pumpkin Spice Superfood Bar contains approximately 12 grams of fiber in 1 bar (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 bar Pumpkin Spice Superfood Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.