Toasted Coconut Chips, Lightly Salted

Dang

3.9

% from protein

21.46

% from carbs

21.46

% from fat

Toasted Coconut Chips, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Toasted Coconut Chips, Lightly Salted?

A typical serving 1.05 oz (30 grams) of Toasted Coconut Chips, Lightly Salted contains approximately 200 calories.

You can check the exact calorie content by logging Toasted Coconut Chips, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Coconut Chips, Lightly Salted have?

The amount of fat in Toasted Coconut Chips, Lightly Salted depends on the ingredients and preparation method. On average, one serving 1.05 oz (30 grams) of Toasted Coconut Chips, Lightly Salted contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Coconut Chips, Lightly Salted have?

The protein content in Toasted Coconut Chips, Lightly Salted depends on the ingredients exists in it. On average, 1.05 oz (30 grams) of Toasted Coconut Chips, Lightly Salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Coconut Chips, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Toasted Coconut Chips, Lightly Salted have?

On average, 1.05 oz (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Coconut Chips, Lightly Salted.

How Much carbohydrates (carbs) is in Toasted Coconut Chips, Lightly Salted?

The amount of carbohydrates (carbs) in Toasted Coconut Chips, Lightly Salted depends on its serving size and preparation. On average, 1.05 oz (30 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Coconut Chips, Lightly Salted.

How Much Fiber is in Toasted Coconut Chips, Lightly Salted?

Toasted Coconut Chips, Lightly Salted contains approximately 6 grams of fiber in 1.05 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Coconut Chips, Lightly Salted for healthier you!

What vitamins and minerals are in a Toasted Coconut Chips, Lightly Salted?

Toasted Coconut Chips, Lightly Salted contains following minerals:

  • Toasted Coconut Chips, Lightly Salted has 19mg of Calcium.
  • Toasted Coconut Chips, Lightly Salted has 110mg of Sodium, Na.
  • Toasted Coconut Chips, Lightly Salted has 131mg of Potassium, K.
  • Toasted Coconut Chips, Lightly Salted has 1mg of Iron.

General

Does Toasted Coconut Chips, Lightly Salted contain caffeine?

Toasted Coconut Chips, Lightly Salted does not contain any caffeine.

Does Toasted Coconut Chips, Lightly Salted contain alcohol?

Toasted Coconut Chips, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Coconut Chips, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Coconut Chips, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Coconut Chips, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Coconut Chips, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Coconut Chips, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Coconut Chips, Lightly Salted for free?

Yes! Since Toasted Coconut Chips, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Coconut Chips, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Toasted Coconut Chips, Lightly Salted and adds it to your daily hydration log. Simply log Toasted Coconut Chips, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Coconut Chips, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Coconut Chips, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Coconut Chips, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Coconut Chips, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Coconut Chips, Lightly Salted

Fiber in Toasted Coconut Chips, Lightly Salted supports digestion.

Fiber in Toasted Coconut Chips, Lightly Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Coconut Chips, Lightly Salted supports heart health.

Soluble fiber in Toasted Coconut Chips, Lightly Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Coconut Chips, Lightly Salted aids in weight management.

Fiber-rich foods in Toasted Coconut Chips, Lightly Salted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Coconut Chips, Lightly Salted regulates blood sugar.

Fiber in Toasted Coconut Chips, Lightly Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Coconut Chips, Lightly Salted promotes gut health.

Fiber in Toasted Coconut Chips, Lightly Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Coconut Chips, Lightly Salted lowers the risk of colon cancer.

A high-fiber diet from Toasted Coconut Chips, Lightly Salted is linked to a reduced risk of colon cancer.

Fiber in Toasted Coconut Chips, Lightly Salted improves skin health.

Fiber in Toasted Coconut Chips, Lightly Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Coconut Chips, Lightly Salted helps lower blood pressure.

Adequate fiber in Toasted Coconut Chips, Lightly Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Coconut Chips, Lightly Salted boosts immune function.

Fiber in Toasted Coconut Chips, Lightly Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Coconut Chips, Lightly Salted reduces the risk of type 2 diabetes.

Fiber in Toasted Coconut Chips, Lightly Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1.05 oz Toasted Coconut Chips, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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