Rolled Wafers, Peppermint Chocolate

ARA Foods

3.43

% from protein

61.8

% from carbs

61.8

% from fat
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Nutrition Facts

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Serving size
In 12.5 g(13g)
Amount per serving
Calories
55
% Daily value*

Total Fat 2.3 g
3.5%

Saturated 1 g
5%

Cholesterol 1.3 mg
0.4%

Sodium, Na 25 mg
1.1%

Potassium, K 40 mg
0.9%

Total Carbohydrates 9 g
3.3%

Fiber 0.3 g
0.9%

Sugars 5.5 g
11%

Protein 0.5 g
1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 4.5 g

Rolled Wafers, Peppermint Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Rolled Wafers, Peppermint Chocolate?

A typical serving 2 pieces (25 grams) of Rolled Wafers, Peppermint Chocolate contains approximately 110 calories.

You can check the exact calorie content by logging Rolled Wafers, Peppermint Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rolled Wafers, Peppermint Chocolate have?

The amount of fat in Rolled Wafers, Peppermint Chocolate depends on the ingredients and preparation method. On average, one serving 2 pieces (25 grams) of Rolled Wafers, Peppermint Chocolate contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rolled Wafers, Peppermint Chocolate have?

The protein content in Rolled Wafers, Peppermint Chocolate depends on the ingredients exists in it. On average, 2 pieces (25 grams) of Rolled Wafers, Peppermint Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Rolled Wafers, Peppermint Chocolate, Download Nutribit app for healthier you!

How much sugar does a Rolled Wafers, Peppermint Chocolate have?

On average, 2 pieces (25 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rolled Wafers, Peppermint Chocolate.

How Much carbohydrates (carbs) is in Rolled Wafers, Peppermint Chocolate?

The amount of carbohydrates (carbs) in Rolled Wafers, Peppermint Chocolate depends on its serving size and preparation. On average, 2 pieces (25 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rolled Wafers, Peppermint Chocolate.

How Much Fiber is in Rolled Wafers, Peppermint Chocolate?

Rolled Wafers, Peppermint Chocolate contains approximately 0.5 grams of fiber in 2 pieces (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rolled Wafers, Peppermint Chocolate for healthier you!

What vitamins and minerals are in a Rolled Wafers, Peppermint Chocolate?

Rolled Wafers, Peppermint Chocolate contains following minerals:

  • Rolled Wafers, Peppermint Chocolate has 20mg of Calcium.
  • Rolled Wafers, Peppermint Chocolate has 50mg of Sodium, Na.
  • Rolled Wafers, Peppermint Chocolate has 80mg of Potassium, K.
  • Rolled Wafers, Peppermint Chocolate has 0.6mg of Iron.

General

Does Rolled Wafers, Peppermint Chocolate contain caffeine?

Rolled Wafers, Peppermint Chocolate does not contain any caffeine.

Does Rolled Wafers, Peppermint Chocolate contain alcohol?

Rolled Wafers, Peppermint Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rolled Wafers, Peppermint Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rolled Wafers, Peppermint Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rolled Wafers, Peppermint Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rolled Wafers, Peppermint Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rolled Wafers, Peppermint Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rolled Wafers, Peppermint Chocolate for free?

Yes! Since Rolled Wafers, Peppermint Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rolled Wafers, Peppermint Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Rolled Wafers, Peppermint Chocolate and adds it to your daily hydration log. Simply log Rolled Wafers, Peppermint Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rolled Wafers, Peppermint Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rolled Wafers, Peppermint Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rolled Wafers, Peppermint Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rolled Wafers, Peppermint Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rolled Wafers, Peppermint Chocolate

How to burn 110 calories?

The amount of exercise required to burn off 2 pieces Rolled Wafers, Peppermint Chocolate

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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