Pasta Sauce, Kale

Mia's Kitchen

11.19

% from protein

44.76

% from carbs

44.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
140
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 760 mg
33%
Total Carbohydrates 16 g
5.8%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin A 2000 IU
Vitamin C 36 mg
Calcium 260 mg
Iron 1.4 mg

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Pasta Sauce, Kale Nutrients FAQs

Nutrients

What is the calorie content of Pasta Sauce, Kale?

A typical serving 0.5 cup (125 grams) of Pasta Sauce, Kale contains approximately 70 calories.

You can check the exact calorie content by logging Pasta Sauce, Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta Sauce, Kale have?

The amount of fat in Pasta Sauce, Kale depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Pasta Sauce, Kale contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta Sauce, Kale have?

The protein content in Pasta Sauce, Kale depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Pasta Sauce, Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta Sauce, Kale, Download Nutribit app for healthier you!

How much sugar does a Pasta Sauce, Kale have?

On average, 0.5 cup (125 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sauce, Kale.

How Much carbohydrates (carbs) is in Pasta Sauce, Kale?

The amount of carbohydrates (carbs) in Pasta Sauce, Kale depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta Sauce, Kale.

How Much Fiber is in Pasta Sauce, Kale?

Pasta Sauce, Kale contains approximately 2 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sauce, Kale for healthier you!

What vitamins and minerals are in a Pasta Sauce, Kale?

Vitamins in Pasta Sauce, Kale:

  • Vitamin A:Pasta Sauce, Kale has 1000 IU of Vitamin A.
  • Vitamin C:Pasta Sauce, Kale has 18 mg of Vitamin C.

Pasta Sauce, Kale contains following minerals:

  • Pasta Sauce, Kale has 130mg of Calcium.
  • Pasta Sauce, Kale has 380mg of Sodium, Na.
  • Pasta Sauce, Kale has 0.72mg of Iron.

General

Does Pasta Sauce, Kale contain caffeine?

Pasta Sauce, Kale does not contain any caffeine.

Does Pasta Sauce, Kale contain alcohol?

Pasta Sauce, Kale does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta Sauce, Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sauce, Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta Sauce, Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta Sauce, Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sauce, Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta Sauce, Kale for free?

Yes! Since Pasta Sauce, Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta Sauce, Kale with water tracking feature?

Nutribit automatically calculates the water content of Pasta Sauce, Kale and adds it to your daily hydration log. Simply log Pasta Sauce, Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta Sauce, Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sauce, Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta Sauce, Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta Sauce, Kale data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta Sauce, Kale

Vitamin A in Pasta Sauce, Kale supports eye health.

Vitamin A in Pasta Sauce, Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pasta Sauce, Kale boosts immune function.

Vitamin A in Pasta Sauce, Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pasta Sauce, Kale promotes healthy skin.

Vitamin A in Pasta Sauce, Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pasta Sauce, Kale enhances reproductive health.

Vitamin A in Pasta Sauce, Kale plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pasta Sauce, Kale supports bone health.

Vitamin A in Pasta Sauce, Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pasta Sauce, Kale reduces the risk of certain cancers.

Vitamin A in Pasta Sauce, Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pasta Sauce, Kale promotes healthy development during pregnancy.

Vitamin A in Pasta Sauce, Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pasta Sauce, Kale maintains healthy mucous membranes.

Vitamin A in Pasta Sauce, Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pasta Sauce, Kale improves wound healing.

Vitamin A in Pasta Sauce, Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pasta Sauce, Kale may reduce the risk of macular degeneration.

Vitamin A in Pasta Sauce, Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pasta Sauce, Kale supports fluid balance.

Maintains Fluid Balance in Pasta Sauce, Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta Sauce, Kale supports nerve function.

Supports Nerve Function in Pasta Sauce, Kale helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta Sauce, Kale helps regulate blood pressure.

Regulates Blood Pressure in Pasta Sauce, Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta Sauce, Kale supports muscle function.

Aids Muscle Function in Pasta Sauce, Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta Sauce, Kale aids nutrient absorption.

Improves Nutrient Absorption in Pasta Sauce, Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta Sauce, Kale helps balance pH levels.

Balances pH Levels in Pasta Sauce, Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta Sauce, Kale supports bone health.

Supports Bone Health in Pasta Sauce, Kale helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Pasta Sauce, Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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