Spinach & Ricotta Pasta Sauce

Mia's Kitchen

10.46

% from protein

36.6

% from carbs

36.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 241 g(241g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 2 g
10%
Cholesterol 10 mg
3.3%
Sodium, Na 740 mg
32.2%
Potassium, K 398 mg
8.5%
Total Carbohydrates 14 g
5.1%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 130 mg
Iron 2 mg
Sugars, added 0 g

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Spinach & Ricotta Pasta Sauce Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Ricotta Pasta Sauce?

A typical serving 0.5 cup (120.5 grams) of Spinach & Ricotta Pasta Sauce contains approximately 70 calories.

You can check the exact calorie content by logging Spinach & Ricotta Pasta Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Ricotta Pasta Sauce have?

The amount of fat in Spinach & Ricotta Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (120.5 grams) of Spinach & Ricotta Pasta Sauce contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Ricotta Pasta Sauce have?

The protein content in Spinach & Ricotta Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup (120.5 grams) of Spinach & Ricotta Pasta Sauce contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Ricotta Pasta Sauce, Download Nutribit app for healthier you!

How much sugar does a Spinach & Ricotta Pasta Sauce have?

On average, 0.5 cup (120.5 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Ricotta Pasta Sauce.

How Much carbohydrates (carbs) is in Spinach & Ricotta Pasta Sauce?

The amount of carbohydrates (carbs) in Spinach & Ricotta Pasta Sauce depends on its serving size and preparation. On average, 0.5 cup (120.5 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Ricotta Pasta Sauce.

How Much Fiber is in Spinach & Ricotta Pasta Sauce?

Spinach & Ricotta Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (120.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Ricotta Pasta Sauce for healthier you!

What vitamins and minerals are in a Spinach & Ricotta Pasta Sauce?

Spinach & Ricotta Pasta Sauce contains following minerals:

  • Spinach & Ricotta Pasta Sauce has 65mg of Calcium.
  • Spinach & Ricotta Pasta Sauce has 370mg of Sodium, Na.
  • Spinach & Ricotta Pasta Sauce has 199mg of Potassium, K.
  • Spinach & Ricotta Pasta Sauce has 1mg of Iron.

General

Does Spinach & Ricotta Pasta Sauce contain caffeine?

Spinach & Ricotta Pasta Sauce does not contain any caffeine.

Does Spinach & Ricotta Pasta Sauce contain alcohol?

Spinach & Ricotta Pasta Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Ricotta Pasta Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Ricotta Pasta Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Ricotta Pasta Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Ricotta Pasta Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Ricotta Pasta Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Ricotta Pasta Sauce for free?

Yes! Since Spinach & Ricotta Pasta Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Ricotta Pasta Sauce with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Ricotta Pasta Sauce and adds it to your daily hydration log. Simply log Spinach & Ricotta Pasta Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Ricotta Pasta Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Ricotta Pasta Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Ricotta Pasta Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Ricotta Pasta Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Ricotta Pasta Sauce

Sodium, Na in Spinach & Ricotta Pasta Sauce supports fluid balance.

Maintains Fluid Balance in Spinach & Ricotta Pasta Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Ricotta Pasta Sauce supports nerve function.

Supports Nerve Function in Spinach & Ricotta Pasta Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Ricotta Pasta Sauce helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Ricotta Pasta Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Ricotta Pasta Sauce supports muscle function.

Aids Muscle Function in Spinach & Ricotta Pasta Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Ricotta Pasta Sauce aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Ricotta Pasta Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Ricotta Pasta Sauce helps balance pH levels.

Balances pH Levels in Spinach & Ricotta Pasta Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Ricotta Pasta Sauce supports bone health.

Supports Bone Health in Spinach & Ricotta Pasta Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Spinach & Ricotta Pasta Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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