White Bean Cauliflower Pasta Sauce

Mia's Kitchen

Total Energy

80

kcal

31.11

% from carbs

8.89

% from protein

60

% from fats

In 120.5 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

47mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Bean Cauliflower Pasta Sauce

A typical serving 0.5 cup of White Bean Cauliflower Pasta Sauce (120.5 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Bean Cauliflower Pasta Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (120.5 grams) of White Bean Cauliflower Pasta Sauce contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Bean Cauliflower Pasta Sauce depends on the ingredients exists in it. On average, 0.5 cup of White Bean Cauliflower Pasta Sauce (about 120.5 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 120.5 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120.5 grams) contains about 7 grams of carbohydrates.

White Bean Cauliflower Pasta Sauce contains approximately 2 grams of fiber in 0.5 cup (about 120.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup White Bean Cauliflower Pasta Sauce

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.