Breakfast Sandwiches, Turkey Sausage & Cheese

HT Traders

Total Energy

140

kcal

32.65

% from carbs

24.49

% from protein

42.86

% from fats

In 63 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

30mg

10%

Sodium, Na

470mg

20.4%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

9g

18%

Calcium, Ca

91mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Sandwiches, Turkey Sausage & Cheese

A typical serving 1 sandwich of Breakfast Sandwiches, Turkey Sausage & Cheese (63 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwiches, Turkey Sausage & Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (63 grams) of Breakfast Sandwiches, Turkey Sausage & Cheese contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwiches, Turkey Sausage & Cheese depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwiches, Turkey Sausage & Cheese (about 63 grams) contains approximately 9 grams of protein.

On average, 1 sandwich (about 63 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 63 grams) contains about 12 grams of carbohydrates.

Breakfast Sandwiches, Turkey Sausage & Cheese contains approximately 1 grams of fiber in 1 sandwich (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pita Sliders Breakfast Sandwiches, Sausage & Cheese

HT Traders

200 kcal

Pita Sliders Breakfast Sandwiches, Egg & Cheese

HT Traders

150 kcal

Chicken Sausage, Provolone & Romano Cheese

HT Traders

110 kcal

Turkey Sausage, Breakfast Sandwiches

Simple Truth

220 kcal

Turkey Sausage Breakfast Sandwiches

Fit & Active

280 kcal

Pita Sliders, Angus Burgers Snack Sandwiches

HT Traders

120 kcal

Chicken Sausage, Cilantro and Lime with Monterey Jack Cheese

HT Traders

110 kcal

Apple and Gouda Chicken Sausage

HT Traders

110 kcal

Breakfast Sandwiches, Sausage & Cheese

Lunchables

290 kcal

Flatbread Breakfast Sandwiches, Turkey Sausage

Good Food Made Simple

230 kcal

Turkey Sausage Flatbread Breakfast Sandwiches

Good Food Made Simple

230 kcal

Coffee, Regular, Ground, Breakfast Blend, Medium Roast

HT Traders

2 kcal

Shredded Cheese, Gourmet Mac & Cheese

HT Traders

110 kcal

Flatbread Pizza, Meatless Italian Style Sausage

HT Traders

320 kcal

Manicotti, Cheese

HT Traders

240 kcal

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches

Realgood

320 kcal

Italian Macaroni & Cheese

HT Traders

430 kcal

Parmesan Cheese Straws

HT Traders

130 kcal

Tapenade, Artichoke & Cheese

HT Traders

80 kcal

Cheddar & Asiago Cheese Sticks

HT Traders

90 kcal

JalapeA+-o Cheese Straws

HT Traders

160 kcal

Vinaigrette, Blue Cheese Italian

HT Traders

80 kcal

Greek Vinaigrette with Feta Cheese

HT Traders

110 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwiches, Turkey Sausage & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.