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Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches

Realgood

320

kcal Energy

8.9%

% from carbs

30.7%

% from protein

60.4%

% from fats

In 144 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 144 g
Calories
320

% Daily Value

Total Fat 21 g
32.3%
Saturated 9 g
45%
Trans Fats 0 g
Cholesterol 210 mg
70%
Sodium, Na 750 mg
32.6%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 2 g
4%
Protein 24 g
48%
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches

Nutrients

What is the calorie content of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

A typical serving 1 sandwich of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches (144 grams) contains approximately 320 calories. You can check the exact calorie content by logging Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches have?

The amount of fat in Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches depends on the ingredients and preparation method. On average, one serving 1 sandwich (144 grams) of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches have?

The protein content in Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches (about 144 grams) contains approximately 24 grams of protein.

Is Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches a good source of protein?

The protein content in Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches depends on the ingredients exists in it. On average, 1 sandwich of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches (about 144 grams) contains approximately 24 grams of protein.

How much sugar does a Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches have?

On average, 1 sandwich (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain added sugar?

On average, 1 sandwich (about 144 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

On average, 1 sandwich (about 144 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches suitable for vegans?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain caffeine?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain alcohol?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches healthier?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in Nutribit?

Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contains approximately 4 grams of fiber in 1 sandwich (about 144 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches for free?

Yes! Since Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and adds it to your daily hydration log. Simply log Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sausage, Egg & Cheddar Cheese Breakfast Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!