Easy Simmer Sauce, Vindaloo

HT Traders

Total Energy

50

kcal

84.96

% from carbs

7.08

% from protein

7.96

% from fats

In 120 g

% daily value


Total Fat

0.5g

0.8%



Sodium, Na

380mg

16.5%



Total Carbohydrates

12g

4.4%


Fiber

0.5g

1.8%


Sugars

7g

14%


Protein

1g

2%






Calcium, Ca

52mg


Iron, Fe

1.1mg


Vitamin A, IU

500IU


Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Easy Simmer Sauce, Vindaloo

A typical serving 0.5 cup of Easy Simmer Sauce, Vindaloo (120 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Easy Simmer Sauce, Vindaloo depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Easy Simmer Sauce, Vindaloo contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Easy Simmer Sauce, Vindaloo depends on the ingredients exists in it. On average, 0.5 cup of Easy Simmer Sauce, Vindaloo (about 120 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 12 grams of carbohydrates.

Easy Simmer Sauce, Vindaloo contains approximately 0.5 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 0.5 cup Easy Simmer Sauce, Vindaloo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.