Unexpectedly Italian, Baked Ziti with Tomato Sauce

HT Traders

Total Energy

350

kcal

37.21

% from carbs

20.93

% from protein

41.86

% from fats

In 226 g

% daily value


Total Fat

16g

24.6%


Saturated

8g

40%


Cholesterol

30mg

10%


Sodium, Na

1150mg

50%



Total Carbohydrates

32g

11.6%


Fiber

5g

17.9%


Sugars

7g

14%


Protein

18g

36%






Calcium, Ca

585mg


Iron, Fe

1.8mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Unexpectedly Italian, Baked Ziti with Tomato Sauce

A typical serving 1 cup of Unexpectedly Italian, Baked Ziti with Tomato Sauce (226 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unexpectedly Italian, Baked Ziti with Tomato Sauce depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Unexpectedly Italian, Baked Ziti with Tomato Sauce contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unexpectedly Italian, Baked Ziti with Tomato Sauce depends on the ingredients exists in it. On average, 1 cup of Unexpectedly Italian, Baked Ziti with Tomato Sauce (about 226 grams) contains approximately 18 grams of protein.

On average, 1 cup (about 226 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 226 grams) contains about 32 grams of carbohydrates.

Unexpectedly Italian, Baked Ziti with Tomato Sauce contains approximately 5 grams of fiber in 1 cup (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Unexpectedly Italian, Baked Ziti with Tomato Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.