Gelato, Espresso Chip

HT Traders

10.75

% from protein

40.86

% from carbs

40.86

% from fat
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Nutrition Facts

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Serving size
In 164 g(164g)
Amount per serving
Calories
380
% Daily value*

Total Fat 20 g
30.8%

Saturated 14 g
70%

Cholesterol 50 mg
16.7%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 38 g
13.8%

Fiber 1 g
3.6%

Sugars 34 g
68%

Protein 10 g
20%

Vitamin A 600 IU

Vitamin C 4.8 mg

Calcium 520 mg

Iron 0.7 mg

Gelato, Espresso Chip Nutrients FAQs

Nutrients

What is the calorie content of Gelato, Espresso Chip?

A typical serving 0.5 cup (82 grams) of Gelato, Espresso Chip contains approximately 190 calories.

You can check the exact calorie content by logging Gelato, Espresso Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gelato, Espresso Chip have?

The amount of fat in Gelato, Espresso Chip depends on the ingredients and preparation method. On average, one serving 0.5 cup (82 grams) of Gelato, Espresso Chip contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gelato, Espresso Chip have?

The protein content in Gelato, Espresso Chip depends on the ingredients exists in it. On average, 0.5 cup (82 grams) of Gelato, Espresso Chip contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Gelato, Espresso Chip, Download Nutribit app for healthier you!

How much sugar does a Gelato, Espresso Chip have?

On average, 0.5 cup (82 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gelato, Espresso Chip.

How Much carbohydrates (carbs) is in Gelato, Espresso Chip?

The amount of carbohydrates (carbs) in Gelato, Espresso Chip depends on its serving size and preparation. On average, 0.5 cup (82 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gelato, Espresso Chip.

How Much Fiber is in Gelato, Espresso Chip?

Gelato, Espresso Chip contains approximately 0.5 grams of fiber in 0.5 cup (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gelato, Espresso Chip for healthier you!

What vitamins and minerals are in a Gelato, Espresso Chip?

Vitamins in Gelato, Espresso Chip:

  • Vitamin A:Gelato, Espresso Chip has 300 IU of Vitamin A.
  • Vitamin C:Gelato, Espresso Chip has 2.4 mg of Vitamin C.

Gelato, Espresso Chip contains following minerals:

  • Gelato, Espresso Chip has 260mg of Calcium.
  • Gelato, Espresso Chip has 70mg of Sodium, Na.
  • Gelato, Espresso Chip has 0.36mg of Iron.

General

Does Gelato, Espresso Chip contain caffeine?

Gelato, Espresso Chip does not contain any caffeine.

Does Gelato, Espresso Chip contain alcohol?

Gelato, Espresso Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gelato, Espresso Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gelato, Espresso Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gelato, Espresso Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gelato, Espresso Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gelato, Espresso Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gelato, Espresso Chip for free?

Yes! Since Gelato, Espresso Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gelato, Espresso Chip with water tracking feature?

Nutribit automatically calculates the water content of Gelato, Espresso Chip and adds it to your daily hydration log. Simply log Gelato, Espresso Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gelato, Espresso Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gelato, Espresso Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gelato, Espresso Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gelato, Espresso Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gelato, Espresso Chip

Calcium in Gelato, Espresso Chip supports bone health.

Calcium in Gelato, Espresso Chip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gelato, Espresso Chip supports muscle function.

Calcium in Gelato, Espresso Chip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gelato, Espresso Chip supports heart health.

Calcium in Gelato, Espresso Chip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Gelato, Espresso Chip supports nerve transmission.

Calcium in Gelato, Espresso Chip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gelato, Espresso Chip supports blood clotting.

Calcium in Gelato, Espresso Chip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gelato, Espresso Chip supports hormonal secretion.

Calcium in Gelato, Espresso Chip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gelato, Espresso Chip supports weight management.

Calcium in Gelato, Espresso Chip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gelato, Espresso Chip supports dental health.

Calcium in Gelato, Espresso Chip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gelato, Espresso Chip supports blood pressure regulation.

Calcium in Gelato, Espresso Chip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Gelato, Espresso Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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