Espresso Gelato

Dessert, Creamy, sweet

10.53

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
200
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 4 g

Monounsaturated 6 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Sugars 15 g
30%

Starch 5 g

Protein 5 g
10%

Water 50 g

Vitamin A, RAE 150 UG

Vitamin C 5 mg

Calcium 50 mg

Magnesium 15 mg

Zinc 2 mg

Sucrose 10 g

Glucose 5 g

Espresso Gelato Nutrients FAQs

Nutrients

What is the calorie content of Espresso Gelato?

A typical serving 1 scoop (100 grams) of Espresso Gelato contains approximately 200 calories.

You can check the exact calorie content by logging Espresso Gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Espresso Gelato have?

The amount of fat in Espresso Gelato depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Espresso Gelato contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Espresso Gelato have?

The protein content in Espresso Gelato depends on the ingredients exists in it. On average, 1 scoop (100 grams) of Espresso Gelato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Espresso Gelato, Download Nutribit app for healthier you!

How much sugar does a Espresso Gelato have?

On average, 1 scoop (100 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Gelato.

How Much carbohydrates (carbs) is in Espresso Gelato?

The amount of carbohydrates (carbs) in Espresso Gelato depends on its serving size and preparation. On average, 1 scoop (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Espresso Gelato.

How Much Fiber is in Espresso Gelato?

Espresso Gelato contains approximately 0 grams of fiber in 1 scoop (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Gelato for healthier you!

What vitamins and minerals are in a Espresso Gelato?

Vitamins in Espresso Gelato:

  • Vitamin C:Espresso Gelato has 5 mg of Vitamin C.

Espresso Gelato contains following minerals:

  • Espresso Gelato has 50mg of Calcium.
  • Espresso Gelato has 200mg of Sodium, Na.
  • Espresso Gelato has 300mg of Potassium, K.

General

Does Espresso Gelato contain caffeine?

Espresso Gelato does not contain any caffeine.

Does Espresso Gelato contain alcohol?

Espresso Gelato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Espresso Gelato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Gelato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Espresso Gelato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Espresso Gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Espresso Gelato for free?

Yes! Since Espresso Gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Espresso Gelato with water tracking feature?

Nutribit automatically calculates the water content of Espresso Gelato and adds it to your daily hydration log. Simply log Espresso Gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Espresso Gelato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Espresso Gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Espresso Gelato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Espresso Gelato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Espresso Gelato

Zinc in Espresso Gelato boosts immune system

Boosts Immune System in Espresso Gelato is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Espresso Gelato promotes wound healing

Promotes Wound Healing in Espresso Gelato plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Espresso Gelato supports growth and development

Supports Growth and Development in Espresso Gelato is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Espresso Gelato improves skin health

Improves Skin Health in Espresso Gelato helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Espresso Gelato enhances brain function

Enhances Brain Function in Espresso Gelato is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Espresso Gelato regulates hormonal balance

Regulates Hormonal Balance in Espresso Gelato helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Espresso Gelato supports healthy vision

Supports Healthy Vision in Espresso Gelato is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Espresso Gelato improves digestive health

Improves Digestive Health in Espresso Gelato supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Espresso Gelato maintains healthy reproductive function

Maintains Healthy Reproductive Function in Espresso Gelato plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Espresso Gelato reduces inflammation

Reduces Inflammation in Espresso Gelato has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 200 calories?

The amount of exercise required to burn off 1 scoop Espresso Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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