Italian Inspired Fresh Mint Chocolate Chip Gelato

HT Traders

8.06

% from protein

48.39

% from carbs

48.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 158.2 g(158g)
Amount per serving
Calories
328.4
% Daily value*
Total Fat 17.9 g
27.6%
Saturated 14.9 g
74.6%
Cholesterol 14.9 mg
5%
Sodium, Na 74.6 mg
3.2%
Potassium, K 238.8 mg
5.1%
Total Carbohydrates 44.8 g
16.3%
Fiber 7.5 g
26.7%
Sugars 37.3 g
74.6%
Protein 7.5 g
14.9%
Vitamin D 47.8 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium 179.1 mg
Iron 0.3 mg
Sugars, added 23.9 g

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Italian Inspired Fresh Mint Chocolate Chip Gelato Nutrients FAQs

Nutrients

What is the calorie content of Italian Inspired Fresh Mint Chocolate Chip Gelato?

A typical serving 0.67 cup (106 grams) of Italian Inspired Fresh Mint Chocolate Chip Gelato contains approximately 220 calories.

You can check the exact calorie content by logging Italian Inspired Fresh Mint Chocolate Chip Gelato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Inspired Fresh Mint Chocolate Chip Gelato have?

The amount of fat in Italian Inspired Fresh Mint Chocolate Chip Gelato depends on the ingredients and preparation method. On average, one serving 0.67 cup (106 grams) of Italian Inspired Fresh Mint Chocolate Chip Gelato contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Inspired Fresh Mint Chocolate Chip Gelato have?

The protein content in Italian Inspired Fresh Mint Chocolate Chip Gelato depends on the ingredients exists in it. On average, 0.67 cup (106 grams) of Italian Inspired Fresh Mint Chocolate Chip Gelato contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Inspired Fresh Mint Chocolate Chip Gelato, Download Nutribit app for healthier you!

How much sugar does a Italian Inspired Fresh Mint Chocolate Chip Gelato have?

On average, 0.67 cup (106 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Inspired Fresh Mint Chocolate Chip Gelato.

How Much carbohydrates (carbs) is in Italian Inspired Fresh Mint Chocolate Chip Gelato?

The amount of carbohydrates (carbs) in Italian Inspired Fresh Mint Chocolate Chip Gelato depends on its serving size and preparation. On average, 0.67 cup (106 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Inspired Fresh Mint Chocolate Chip Gelato.

How Much Fiber is in Italian Inspired Fresh Mint Chocolate Chip Gelato?

Italian Inspired Fresh Mint Chocolate Chip Gelato contains approximately 5 grams of fiber in 0.67 cup (106 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Inspired Fresh Mint Chocolate Chip Gelato for healthier you!

What vitamins and minerals are in a Italian Inspired Fresh Mint Chocolate Chip Gelato?

Vitamins in Italian Inspired Fresh Mint Chocolate Chip Gelato:

  • Vitamin D:Italian Inspired Fresh Mint Chocolate Chip Gelato has 32 IU of Vitamin D.

Italian Inspired Fresh Mint Chocolate Chip Gelato contains following minerals:

  • Italian Inspired Fresh Mint Chocolate Chip Gelato has 120mg of Calcium.
  • Italian Inspired Fresh Mint Chocolate Chip Gelato has 50mg of Sodium, Na.
  • Italian Inspired Fresh Mint Chocolate Chip Gelato has 160mg of Potassium, K.
  • Italian Inspired Fresh Mint Chocolate Chip Gelato has 0.2mg of Iron.

General

Does Italian Inspired Fresh Mint Chocolate Chip Gelato contain caffeine?

Italian Inspired Fresh Mint Chocolate Chip Gelato does not contain any caffeine.

Does Italian Inspired Fresh Mint Chocolate Chip Gelato contain alcohol?

Italian Inspired Fresh Mint Chocolate Chip Gelato does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Inspired Fresh Mint Chocolate Chip Gelato?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Inspired Fresh Mint Chocolate Chip Gelato and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Inspired Fresh Mint Chocolate Chip Gelato quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Inspired Fresh Mint Chocolate Chip Gelato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Inspired Fresh Mint Chocolate Chip Gelato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Inspired Fresh Mint Chocolate Chip Gelato for free?

Yes! Since Italian Inspired Fresh Mint Chocolate Chip Gelato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Inspired Fresh Mint Chocolate Chip Gelato with water tracking feature?

Nutribit automatically calculates the water content of Italian Inspired Fresh Mint Chocolate Chip Gelato and adds it to your daily hydration log. Simply log Italian Inspired Fresh Mint Chocolate Chip Gelato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Inspired Fresh Mint Chocolate Chip Gelato as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Inspired Fresh Mint Chocolate Chip Gelato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Inspired Fresh Mint Chocolate Chip Gelato nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Inspired Fresh Mint Chocolate Chip Gelato data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Inspired Fresh Mint Chocolate Chip Gelato

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato supports digestion.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato supports heart health.

Soluble fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato aids in weight management.

Fiber-rich foods in Italian Inspired Fresh Mint Chocolate Chip Gelato increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato regulates blood sugar.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato promotes gut health.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato lowers the risk of colon cancer.

A high-fiber diet from Italian Inspired Fresh Mint Chocolate Chip Gelato is linked to a reduced risk of colon cancer.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato improves skin health.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato helps lower blood pressure.

Adequate fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato boosts immune function.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato reduces the risk of type 2 diabetes.

Fiber in Italian Inspired Fresh Mint Chocolate Chip Gelato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup Italian Inspired Fresh Mint Chocolate Chip Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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