Whole Wheat Capellini

HT Traders

13.66

% from protein

81.95

% from carbs

81.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 10 mg
0.4%
Total Carbohydrates 21 g
7.6%
Fiber 2 g
7.1%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.5 mg

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Whole Wheat Capellini Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Capellini?

A typical serving 2 oz dry (56 grams) of Whole Wheat Capellini contains approximately 200 calories.

You can check the exact calorie content by logging Whole Wheat Capellini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Capellini have?

The amount of fat in Whole Wheat Capellini depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Whole Wheat Capellini contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Capellini have?

The protein content in Whole Wheat Capellini depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Whole Wheat Capellini contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Capellini, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Capellini have?

On average, 2 oz dry (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Capellini.

How Much carbohydrates (carbs) is in Whole Wheat Capellini?

The amount of carbohydrates (carbs) in Whole Wheat Capellini depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Capellini.

How Much Fiber is in Whole Wheat Capellini?

Whole Wheat Capellini contains approximately 4 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Capellini for healthier you!

What vitamins and minerals are in a Whole Wheat Capellini?

Whole Wheat Capellini contains following minerals:

  • Whole Wheat Capellini has 26mg of Calcium.
  • Whole Wheat Capellini has 20mg of Sodium, Na.
  • Whole Wheat Capellini has 1.08mg of Iron.

General

Does Whole Wheat Capellini contain caffeine?

Whole Wheat Capellini does not contain any caffeine.

Does Whole Wheat Capellini contain alcohol?

Whole Wheat Capellini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Capellini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Capellini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Capellini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Capellini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Capellini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Capellini for free?

Yes! Since Whole Wheat Capellini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Capellini with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Capellini and adds it to your daily hydration log. Simply log Whole Wheat Capellini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Capellini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Capellini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Capellini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Capellini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Capellini

Total Carbohydrates in Whole Wheat Capellini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Wheat Capellini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Wheat Capellini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Wheat Capellini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Wheat Capellini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Wheat Capellini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Wheat Capellini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Wheat Capellini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Wheat Capellini aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Wheat Capellini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Wheat Capellini enhances brain function and helps improve memory and focus.

Glucose from Whole Wheat Capellini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Wheat Capellini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Wheat Capellini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Wheat Capellini promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Wheat Capellini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Wheat Capellini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Wheat Capellini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Wheat Capellini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Wheat Capellini, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Whole Wheat Capellini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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