100% Whey Powder
Premier Protein
82.19
% from protein5.48
% from carbs5.48
% from fatNutrition Facts
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100% Whey Powder Nutrients FAQs
Nutrients
- 100% Whey Powder has 160mg of Calcium.
- 100% Whey Powder has 170mg of Sodium, Na.
- 100% Whey Powder has 160mg of Potassium, K.
- 100% Whey Powder has 0.3mg of Iron.
What is the calorie content of 100% Whey Powder?
A typical serving 2 scoops (39 grams) of 100% Whey Powder contains approximately 150 calories.
You can check the exact calorie content by logging 100% Whey Powder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 100% Whey Powder have?
The amount of fat in 100% Whey Powder depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of 100% Whey Powder contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 100% Whey Powder have?
The protein content in 100% Whey Powder depends on the ingredients exists in it. On average, 2 scoops (39 grams) of 100% Whey Powder contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from 100% Whey Powder, Download Nutribit app for healthier you!
How much sugar does a 100% Whey Powder have?
On average, 2 scoops (39 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whey Powder.
How Much carbohydrates (carbs) is in 100% Whey Powder?
The amount of carbohydrates (carbs) in 100% Whey Powder depends on its serving size and preparation. On average, 2 scoops (39 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from 100% Whey Powder.
How Much Fiber is in 100% Whey Powder?
100% Whey Powder contains approximately 0 grams of fiber in 2 scoops (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whey Powder for healthier you!
What vitamins and minerals are in a 100% Whey Powder?
100% Whey Powder contains following minerals:
General
Does 100% Whey Powder contain caffeine?
100% Whey Powder does not contain any caffeine.
Does 100% Whey Powder contain alcohol?
100% Whey Powder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 100% Whey Powder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whey Powder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 100% Whey Powder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 100% Whey Powder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whey Powder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 100% Whey Powder for free?
Yes! Since 100% Whey Powder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 100% Whey Powder with water tracking feature?
Nutribit automatically calculates the water content of 100% Whey Powder and adds it to your daily hydration log. Simply log 100% Whey Powder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 100% Whey Powder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 100% Whey Powder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 100% Whey Powder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 100% Whey Powder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 100% Whey Powder
Protein in 100% Whey Powder supports building and repairing tissues.
Builds and repairs tissues in 100% Whey Powder is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 100% Whey Powder supports immune function.
Supports immune function in 100% Whey Powder is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 100% Whey Powder helps regulate enzymes and hormones.
Regulates enzymes and hormones in 100% Whey Powder is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 100% Whey Powder provides energy.
Provides energy in 100% Whey Powder can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 100% Whey Powder supports muscle growth and strength.
Supports muscle growth and strength in 100% Whey Powder is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 100% Whey Powder helps in weight management.
Helps in weight management in 100% Whey Powder promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 100% Whey Powder aids in the production of hemoglobin.
Aids in the production of hemoglobin in 100% Whey Powder is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 100% Whey Powder supports bone health.
Supports bone health in 100% Whey Powder plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 100% Whey Powder improves skin, hair, and nails.
Improves skin, hair, and nails in 100% Whey Powder is essential for the health and growth of hair, skin, and nails.
Protein in 100% Whey Powder regulates blood sugar levels.
Regulates blood sugar levels in 100% Whey Powder helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in 100% Whey Powder supports bone health.
Calcium in 100% Whey Powder is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in 100% Whey Powder supports muscle function.
Calcium in 100% Whey Powder plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in 100% Whey Powder supports heart health.
Calcium in 100% Whey Powder helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in 100% Whey Powder supports nerve transmission.
Calcium in 100% Whey Powder is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in 100% Whey Powder supports blood clotting.
Calcium in 100% Whey Powder is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in 100% Whey Powder supports hormonal secretion.
Calcium in 100% Whey Powder regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in 100% Whey Powder supports weight management.
Calcium in 100% Whey Powder may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in 100% Whey Powder supports dental health.
Calcium in 100% Whey Powder strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in 100% Whey Powder supports blood pressure regulation.
Calcium in 100% Whey Powder, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 2 scoops 100% Whey Powder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.