100% Whey Protein Powder, Strawberry Citrus Shake

Premier Protein

82.19

% from protein

5.48

% from carbs

5.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 19.5 g(20g)
Amount per serving
Calories
75
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 27.5 mg
9.2%

Sodium, Na 85 mg
3.7%

Potassium, K 80 mg
1.7%

Total Carbohydrates 1 g
0.4%

Sugars 0.5 g
1%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 80 mg

Iron 0.2 mg

Sugars, added 0 g

100% Whey Protein Powder, Strawberry Citrus Shake Nutrients FAQs

Nutrients

What is the calorie content of 100% Whey Protein Powder, Strawberry Citrus Shake?

A typical serving 2 scoops (39 grams) of 100% Whey Protein Powder, Strawberry Citrus Shake contains approximately 150 calories.

You can check the exact calorie content by logging 100% Whey Protein Powder, Strawberry Citrus Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 100% Whey Protein Powder, Strawberry Citrus Shake have?

The amount of fat in 100% Whey Protein Powder, Strawberry Citrus Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of 100% Whey Protein Powder, Strawberry Citrus Shake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 100% Whey Protein Powder, Strawberry Citrus Shake have?

The protein content in 100% Whey Protein Powder, Strawberry Citrus Shake depends on the ingredients exists in it. On average, 2 scoops (39 grams) of 100% Whey Protein Powder, Strawberry Citrus Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from 100% Whey Protein Powder, Strawberry Citrus Shake, Download Nutribit app for healthier you!

How much sugar does a 100% Whey Protein Powder, Strawberry Citrus Shake have?

On average, 2 scoops (39 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 100% Whey Protein Powder, Strawberry Citrus Shake.

How Much carbohydrates (carbs) is in 100% Whey Protein Powder, Strawberry Citrus Shake?

The amount of carbohydrates (carbs) in 100% Whey Protein Powder, Strawberry Citrus Shake depends on its serving size and preparation. On average, 2 scoops (39 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from 100% Whey Protein Powder, Strawberry Citrus Shake.

How Much Fiber is in 100% Whey Protein Powder, Strawberry Citrus Shake?

100% Whey Protein Powder, Strawberry Citrus Shake contains approximately 0 grams of fiber in 2 scoops (39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 100% Whey Protein Powder, Strawberry Citrus Shake for healthier you!

What vitamins and minerals are in a 100% Whey Protein Powder, Strawberry Citrus Shake?

100% Whey Protein Powder, Strawberry Citrus Shake contains following minerals:

  • 100% Whey Protein Powder, Strawberry Citrus Shake has 160mg of Calcium.
  • 100% Whey Protein Powder, Strawberry Citrus Shake has 170mg of Sodium, Na.
  • 100% Whey Protein Powder, Strawberry Citrus Shake has 160mg of Potassium, K.
  • 100% Whey Protein Powder, Strawberry Citrus Shake has 0.3mg of Iron.

General

Does 100% Whey Protein Powder, Strawberry Citrus Shake contain caffeine?

100% Whey Protein Powder, Strawberry Citrus Shake does not contain any caffeine.

Does 100% Whey Protein Powder, Strawberry Citrus Shake contain alcohol?

100% Whey Protein Powder, Strawberry Citrus Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 100% Whey Protein Powder, Strawberry Citrus Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Whey Protein Powder, Strawberry Citrus Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 100% Whey Protein Powder, Strawberry Citrus Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 100% Whey Protein Powder, Strawberry Citrus Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Whey Protein Powder, Strawberry Citrus Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 100% Whey Protein Powder, Strawberry Citrus Shake for free?

Yes! Since 100% Whey Protein Powder, Strawberry Citrus Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 100% Whey Protein Powder, Strawberry Citrus Shake with water tracking feature?

Nutribit automatically calculates the water content of 100% Whey Protein Powder, Strawberry Citrus Shake and adds it to your daily hydration log. Simply log 100% Whey Protein Powder, Strawberry Citrus Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 100% Whey Protein Powder, Strawberry Citrus Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 100% Whey Protein Powder, Strawberry Citrus Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 100% Whey Protein Powder, Strawberry Citrus Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 100% Whey Protein Powder, Strawberry Citrus Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 100% Whey Protein Powder, Strawberry Citrus Shake

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake supports building and repairing tissues.

Builds and repairs tissues in 100% Whey Protein Powder, Strawberry Citrus Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake supports immune function.

Supports immune function in 100% Whey Protein Powder, Strawberry Citrus Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in 100% Whey Protein Powder, Strawberry Citrus Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake provides energy.

Provides energy in 100% Whey Protein Powder, Strawberry Citrus Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake supports muscle growth and strength.

Supports muscle growth and strength in 100% Whey Protein Powder, Strawberry Citrus Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake helps in weight management.

Helps in weight management in 100% Whey Protein Powder, Strawberry Citrus Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in 100% Whey Protein Powder, Strawberry Citrus Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake supports bone health.

Supports bone health in 100% Whey Protein Powder, Strawberry Citrus Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake improves skin, hair, and nails.

Improves skin, hair, and nails in 100% Whey Protein Powder, Strawberry Citrus Shake is essential for the health and growth of hair, skin, and nails.

Protein in 100% Whey Protein Powder, Strawberry Citrus Shake regulates blood sugar levels.

Regulates blood sugar levels in 100% Whey Protein Powder, Strawberry Citrus Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports bone health.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports muscle function.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports heart health.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports nerve transmission.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports blood clotting.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports hormonal secretion.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports weight management.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports dental health.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake supports blood pressure regulation.

Calcium in 100% Whey Protein Powder, Strawberry Citrus Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 2 scoops 100% Whey Protein Powder, Strawberry Citrus Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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