Super Smoothie, Tropical Blend

Clover Farms

Total Energy

140

kcal

86.96

% from carbs

7.45

% from protein

5.59

% from fats

In 227 g

% daily value


Total Fat

1g

1.5%



Sodium, Na

30mg

1.3%


Potassium, K

580mg

12.3%


Total Carbohydrates

35g

12.7%


Fiber

7g

25%


Sugars

22g

44%


Protein

3g

6%






Calcium, Ca

80mg


Iron, Fe

1.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Smoothie, Tropical Blend

A typical serving 1 pouch of Super Smoothie, Tropical Blend (227 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Smoothie, Tropical Blend depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Super Smoothie, Tropical Blend contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Smoothie, Tropical Blend depends on the ingredients exists in it. On average, 1 pouch of Super Smoothie, Tropical Blend (about 227 grams) contains approximately 3 grams of protein.

On average, 1 pouch (about 227 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 227 grams) contains about 35 grams of carbohydrates.

Super Smoothie, Tropical Blend contains approximately 7 grams of fiber in 1 pouch (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 pouch Super Smoothie, Tropical Blend

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.