Super Smoothie, Tropical Kale Delight
Europe's Best
9.34
% from protein59.14
% from carbs59.14
% from fatNutrition Facts
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Super Smoothie, Tropical Kale Delight Nutrients FAQs
Nutrients
- Vitamin A:Super Smoothie, Tropical Kale Delight has 1000 IU of Vitamin A.
- Vitamin C:Super Smoothie, Tropical Kale Delight has 48 mg of Vitamin C.
- Super Smoothie, Tropical Kale Delight has 78mg of Calcium.
- Super Smoothie, Tropical Kale Delight has 5mg of Sodium, Na.
- Super Smoothie, Tropical Kale Delight has 1.44mg of Iron.
What is the calorie content of Super Smoothie, Tropical Kale Delight?
A typical serving 0.33 package (125 grams) of Super Smoothie, Tropical Kale Delight contains approximately 130 calories.
You can check the exact calorie content by logging Super Smoothie, Tropical Kale Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Smoothie, Tropical Kale Delight have?
The amount of fat in Super Smoothie, Tropical Kale Delight depends on the ingredients and preparation method. On average, one serving 0.33 package (125 grams) of Super Smoothie, Tropical Kale Delight contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Smoothie, Tropical Kale Delight have?
The protein content in Super Smoothie, Tropical Kale Delight depends on the ingredients exists in it. On average, 0.33 package (125 grams) of Super Smoothie, Tropical Kale Delight contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Super Smoothie, Tropical Kale Delight, Download Nutribit app for healthier you!
How much sugar does a Super Smoothie, Tropical Kale Delight have?
On average, 0.33 package (125 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Smoothie, Tropical Kale Delight.
How Much carbohydrates (carbs) is in Super Smoothie, Tropical Kale Delight?
The amount of carbohydrates (carbs) in Super Smoothie, Tropical Kale Delight depends on its serving size and preparation. On average, 0.33 package (125 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Smoothie, Tropical Kale Delight.
How Much Fiber is in Super Smoothie, Tropical Kale Delight?
Super Smoothie, Tropical Kale Delight contains approximately 5 grams of fiber in 0.33 package (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Smoothie, Tropical Kale Delight for healthier you!
What vitamins and minerals are in a Super Smoothie, Tropical Kale Delight?
Vitamins in Super Smoothie, Tropical Kale Delight:
Super Smoothie, Tropical Kale Delight contains following minerals:
General
Does Super Smoothie, Tropical Kale Delight contain caffeine?
Super Smoothie, Tropical Kale Delight does not contain any caffeine.
Does Super Smoothie, Tropical Kale Delight contain alcohol?
Super Smoothie, Tropical Kale Delight does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Smoothie, Tropical Kale Delight?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Smoothie, Tropical Kale Delight and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Smoothie, Tropical Kale Delight quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Smoothie, Tropical Kale Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Smoothie, Tropical Kale Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Smoothie, Tropical Kale Delight for free?
Yes! Since Super Smoothie, Tropical Kale Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Smoothie, Tropical Kale Delight with water tracking feature?
Nutribit automatically calculates the water content of Super Smoothie, Tropical Kale Delight and adds it to your daily hydration log. Simply log Super Smoothie, Tropical Kale Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Smoothie, Tropical Kale Delight as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Smoothie, Tropical Kale Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Smoothie, Tropical Kale Delight nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Smoothie, Tropical Kale Delight data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Smoothie, Tropical Kale Delight
Fiber in Super Smoothie, Tropical Kale Delight supports digestion.
Fiber in Super Smoothie, Tropical Kale Delight aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Smoothie, Tropical Kale Delight supports heart health.
Soluble fiber in Super Smoothie, Tropical Kale Delight can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Smoothie, Tropical Kale Delight aids in weight management.
Fiber-rich foods in Super Smoothie, Tropical Kale Delight increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Smoothie, Tropical Kale Delight regulates blood sugar.
Fiber in Super Smoothie, Tropical Kale Delight helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Smoothie, Tropical Kale Delight promotes gut health.
Fiber in Super Smoothie, Tropical Kale Delight acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Smoothie, Tropical Kale Delight lowers the risk of colon cancer.
A high-fiber diet from Super Smoothie, Tropical Kale Delight is linked to a reduced risk of colon cancer.
Fiber in Super Smoothie, Tropical Kale Delight improves skin health.
Fiber in Super Smoothie, Tropical Kale Delight helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Super Smoothie, Tropical Kale Delight helps lower blood pressure.
Adequate fiber in Super Smoothie, Tropical Kale Delight may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Smoothie, Tropical Kale Delight boosts immune function.
Fiber in Super Smoothie, Tropical Kale Delight supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Smoothie, Tropical Kale Delight reduces the risk of type 2 diabetes.
Fiber in Super Smoothie, Tropical Kale Delight can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Super Smoothie, Tropical Kale Delight supports eye health.
Vitamin A in Super Smoothie, Tropical Kale Delight is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Super Smoothie, Tropical Kale Delight boosts immune function.
Vitamin A in Super Smoothie, Tropical Kale Delight helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Super Smoothie, Tropical Kale Delight promotes healthy skin.
Vitamin A in Super Smoothie, Tropical Kale Delight supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Super Smoothie, Tropical Kale Delight enhances reproductive health.
Vitamin A in Super Smoothie, Tropical Kale Delight plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Super Smoothie, Tropical Kale Delight supports bone health.
Vitamin A in Super Smoothie, Tropical Kale Delight contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Super Smoothie, Tropical Kale Delight reduces the risk of certain cancers.
Vitamin A in Super Smoothie, Tropical Kale Delight helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Super Smoothie, Tropical Kale Delight promotes healthy development during pregnancy.
Vitamin A in Super Smoothie, Tropical Kale Delight is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Super Smoothie, Tropical Kale Delight maintains healthy mucous membranes.
Vitamin A in Super Smoothie, Tropical Kale Delight helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Super Smoothie, Tropical Kale Delight improves wound healing.
Vitamin A in Super Smoothie, Tropical Kale Delight promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Super Smoothie, Tropical Kale Delight may reduce the risk of macular degeneration.
Vitamin A in Super Smoothie, Tropical Kale Delight, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 0.33 package Super Smoothie, Tropical Kale Delight
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.