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On The Go Trail Mix

Southern Grove

220

kcal Energy

24.5%

% from carbs

13.1%

% from protein

62.4%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
220

% Daily Value

Total Fat 17 g
26.2%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Total Carbohydrates 15 g
5.5%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 8 g
16%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about On The Go Trail Mix

Nutrients

What is the calorie content of On The Go Trail Mix?

A typical serving 1 package of On The Go Trail Mix (43 grams) contains approximately 220 calories. You can check the exact calorie content by logging On The Go Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a On The Go Trail Mix have?

The amount of fat in On The Go Trail Mix depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of On The Go Trail Mix contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a On The Go Trail Mix have?

The protein content in On The Go Trail Mix depends on the ingredients exists in it. On average, 1 package of On The Go Trail Mix (about 43 grams) contains approximately 8 grams of protein.

Is On The Go Trail Mix a good source of protein?

The protein content in On The Go Trail Mix depends on the ingredients exists in it. On average, 1 package of On The Go Trail Mix (about 43 grams) contains approximately 8 grams of protein.

How much sugar does a On The Go Trail Mix have?

On average, 1 package (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does On The Go Trail Mix contain added sugar?

On average, 1 package (about 43 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in On The Go Trail Mix?

On average, 1 package (about 43 grams) contains about 15 grams of carbohydrates.

How Much Fiber is in On The Go Trail Mix?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a On The Go Trail Mix?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is On The Go Trail Mix suitable for vegans?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does On The Go Trail Mix contain caffeine?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does On The Go Trail Mix contain alcohol?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is On The Go Trail Mix healthier?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track On The Go Trail Mix in Nutribit?

On The Go Trail Mix contains approximately 3 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for On The Go Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for On The Go Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize On The Go Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of On The Go Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of On The Go Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from On The Go Trail Mix for free?

Yes! Since On The Go Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from On The Go Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of On The Go Trail Mix and adds it to your daily hydration log. Simply log On The Go Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes On The Go Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including On The Go Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access On The Go Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, On The Go Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!