Chia Bars, Mango

Health Warrior

Total Energy

100

kcal

49.56

% from carbs

10.62

% from protein

39.82

% from fats

In 25 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

1.5g

Sodium, Na

45mg

2%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Bars, Mango

A typical serving 1 bar of Chia Bars, Mango (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Bars, Mango depends on the ingredients and preparation method. On average, one serving 1 bar (25 grams) of Chia Bars, Mango contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Bars, Mango depends on the ingredients exists in it. On average, 1 bar of Chia Bars, Mango (about 25 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 25 grams) contains about 14 grams of carbohydrates.

Chia Bars, Mango contains approximately 4 grams of fiber in 1 bar (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bar Chia Bars, Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.