Protein Muffin, Peanut Butter Chocolate Chip

Health Warrior

19.28

% from protein

48.19

% from carbs

48.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
230
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Sodium, Na 290 mg
12.6%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 6 g
12%

Protein 12 g
24%

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 1.8 mg

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Protein Muffin, Peanut Butter Chocolate Chip Nutrients FAQs

Nutrients

What is the calorie content of Protein Muffin, Peanut Butter Chocolate Chip?

A typical serving 1 mug (57 grams) of Protein Muffin, Peanut Butter Chocolate Chip contains approximately 230 calories.

You can check the exact calorie content by logging Protein Muffin, Peanut Butter Chocolate Chip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Muffin, Peanut Butter Chocolate Chip have?

The amount of fat in Protein Muffin, Peanut Butter Chocolate Chip depends on the ingredients and preparation method. On average, one serving 1 mug (57 grams) of Protein Muffin, Peanut Butter Chocolate Chip contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Muffin, Peanut Butter Chocolate Chip have?

The protein content in Protein Muffin, Peanut Butter Chocolate Chip depends on the ingredients exists in it. On average, 1 mug (57 grams) of Protein Muffin, Peanut Butter Chocolate Chip contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Muffin, Peanut Butter Chocolate Chip, Download Nutribit app for healthier you!

How much sugar does a Protein Muffin, Peanut Butter Chocolate Chip have?

On average, 1 mug (57 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Muffin, Peanut Butter Chocolate Chip.

How Much carbohydrates (carbs) is in Protein Muffin, Peanut Butter Chocolate Chip?

The amount of carbohydrates (carbs) in Protein Muffin, Peanut Butter Chocolate Chip depends on its serving size and preparation. On average, 1 mug (57 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Muffin, Peanut Butter Chocolate Chip.

How Much Fiber is in Protein Muffin, Peanut Butter Chocolate Chip?

Protein Muffin, Peanut Butter Chocolate Chip contains approximately 5 grams of fiber in 1 mug (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Muffin, Peanut Butter Chocolate Chip for healthier you!

What vitamins and minerals are in a Protein Muffin, Peanut Butter Chocolate Chip?

Protein Muffin, Peanut Butter Chocolate Chip contains following minerals:

  • Protein Muffin, Peanut Butter Chocolate Chip has 26mg of Calcium.
  • Protein Muffin, Peanut Butter Chocolate Chip has 290mg of Sodium, Na.
  • Protein Muffin, Peanut Butter Chocolate Chip has 1.8mg of Iron.

General

Does Protein Muffin, Peanut Butter Chocolate Chip contain caffeine?

Protein Muffin, Peanut Butter Chocolate Chip does not contain any caffeine.

Does Protein Muffin, Peanut Butter Chocolate Chip contain alcohol?

Protein Muffin, Peanut Butter Chocolate Chip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Muffin, Peanut Butter Chocolate Chip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Muffin, Peanut Butter Chocolate Chip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Muffin, Peanut Butter Chocolate Chip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Muffin, Peanut Butter Chocolate Chip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Muffin, Peanut Butter Chocolate Chip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Muffin, Peanut Butter Chocolate Chip for free?

Yes! Since Protein Muffin, Peanut Butter Chocolate Chip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Muffin, Peanut Butter Chocolate Chip with water tracking feature?

Nutribit automatically calculates the water content of Protein Muffin, Peanut Butter Chocolate Chip and adds it to your daily hydration log. Simply log Protein Muffin, Peanut Butter Chocolate Chip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Muffin, Peanut Butter Chocolate Chip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Muffin, Peanut Butter Chocolate Chip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Muffin, Peanut Butter Chocolate Chip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Muffin, Peanut Butter Chocolate Chip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Muffin, Peanut Butter Chocolate Chip

Protein in Protein Muffin, Peanut Butter Chocolate Chip supports building and repairing tissues.

Builds and repairs tissues in Protein Muffin, Peanut Butter Chocolate Chip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Muffin, Peanut Butter Chocolate Chip supports immune function.

Supports immune function in Protein Muffin, Peanut Butter Chocolate Chip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Muffin, Peanut Butter Chocolate Chip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Muffin, Peanut Butter Chocolate Chip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Muffin, Peanut Butter Chocolate Chip provides energy.

Provides energy in Protein Muffin, Peanut Butter Chocolate Chip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Muffin, Peanut Butter Chocolate Chip supports muscle growth and strength.

Supports muscle growth and strength in Protein Muffin, Peanut Butter Chocolate Chip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Muffin, Peanut Butter Chocolate Chip helps in weight management.

Helps in weight management in Protein Muffin, Peanut Butter Chocolate Chip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Muffin, Peanut Butter Chocolate Chip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Muffin, Peanut Butter Chocolate Chip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Muffin, Peanut Butter Chocolate Chip supports bone health.

Supports bone health in Protein Muffin, Peanut Butter Chocolate Chip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Muffin, Peanut Butter Chocolate Chip improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Muffin, Peanut Butter Chocolate Chip is essential for the health and growth of hair, skin, and nails.

Protein in Protein Muffin, Peanut Butter Chocolate Chip regulates blood sugar levels.

Regulates blood sugar levels in Protein Muffin, Peanut Butter Chocolate Chip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip supports digestion.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip supports heart health.

Soluble fiber in Protein Muffin, Peanut Butter Chocolate Chip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip aids in weight management.

Fiber-rich foods in Protein Muffin, Peanut Butter Chocolate Chip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip regulates blood sugar.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip promotes gut health.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip lowers the risk of colon cancer.

A high-fiber diet from Protein Muffin, Peanut Butter Chocolate Chip is linked to a reduced risk of colon cancer.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip improves skin health.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip helps lower blood pressure.

Adequate fiber in Protein Muffin, Peanut Butter Chocolate Chip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip boosts immune function.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip reduces the risk of type 2 diabetes.

Fiber in Protein Muffin, Peanut Butter Chocolate Chip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 mug Protein Muffin, Peanut Butter Chocolate Chip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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