Protein Mug Muffin, Banana Nut
Health Warrior
19.59
% from protein47.35
% from carbs47.35
% from fatNutrition Facts
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Protein Mug Muffin, Banana Nut Nutrients FAQs
Nutrients
- Protein Mug Muffin, Banana Nut has 26mg of Calcium.
- Protein Mug Muffin, Banana Nut has 260mg of Sodium, Na.
- Protein Mug Muffin, Banana Nut has 1.8mg of Iron.
What is the calorie content of Protein Mug Muffin, Banana Nut?
A typical serving 1 mug (57 grams) of Protein Mug Muffin, Banana Nut contains approximately 240 calories.
You can check the exact calorie content by logging Protein Mug Muffin, Banana Nut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Mug Muffin, Banana Nut have?
The amount of fat in Protein Mug Muffin, Banana Nut depends on the ingredients and preparation method. On average, one serving 1 mug (57 grams) of Protein Mug Muffin, Banana Nut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Mug Muffin, Banana Nut have?
The protein content in Protein Mug Muffin, Banana Nut depends on the ingredients exists in it. On average, 1 mug (57 grams) of Protein Mug Muffin, Banana Nut contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Mug Muffin, Banana Nut, Download Nutribit app for healthier you!
How much sugar does a Protein Mug Muffin, Banana Nut have?
On average, 1 mug (57 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Mug Muffin, Banana Nut.
How Much carbohydrates (carbs) is in Protein Mug Muffin, Banana Nut?
The amount of carbohydrates (carbs) in Protein Mug Muffin, Banana Nut depends on its serving size and preparation. On average, 1 mug (57 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Mug Muffin, Banana Nut.
How Much Fiber is in Protein Mug Muffin, Banana Nut?
Protein Mug Muffin, Banana Nut contains approximately 5 grams of fiber in 1 mug (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Mug Muffin, Banana Nut for healthier you!
What vitamins and minerals are in a Protein Mug Muffin, Banana Nut?
Protein Mug Muffin, Banana Nut contains following minerals:
General
Does Protein Mug Muffin, Banana Nut contain caffeine?
Protein Mug Muffin, Banana Nut does not contain any caffeine.
Does Protein Mug Muffin, Banana Nut contain alcohol?
Protein Mug Muffin, Banana Nut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Mug Muffin, Banana Nut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Mug Muffin, Banana Nut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Mug Muffin, Banana Nut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Mug Muffin, Banana Nut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Mug Muffin, Banana Nut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Mug Muffin, Banana Nut for free?
Yes! Since Protein Mug Muffin, Banana Nut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Mug Muffin, Banana Nut with water tracking feature?
Nutribit automatically calculates the water content of Protein Mug Muffin, Banana Nut and adds it to your daily hydration log. Simply log Protein Mug Muffin, Banana Nut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Mug Muffin, Banana Nut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Mug Muffin, Banana Nut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Mug Muffin, Banana Nut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Mug Muffin, Banana Nut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Mug Muffin, Banana Nut
Protein in Protein Mug Muffin, Banana Nut supports building and repairing tissues.
Builds and repairs tissues in Protein Mug Muffin, Banana Nut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Mug Muffin, Banana Nut supports immune function.
Supports immune function in Protein Mug Muffin, Banana Nut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Mug Muffin, Banana Nut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Mug Muffin, Banana Nut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Mug Muffin, Banana Nut provides energy.
Provides energy in Protein Mug Muffin, Banana Nut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Mug Muffin, Banana Nut supports muscle growth and strength.
Supports muscle growth and strength in Protein Mug Muffin, Banana Nut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Mug Muffin, Banana Nut helps in weight management.
Helps in weight management in Protein Mug Muffin, Banana Nut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Mug Muffin, Banana Nut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Mug Muffin, Banana Nut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Mug Muffin, Banana Nut supports bone health.
Supports bone health in Protein Mug Muffin, Banana Nut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Mug Muffin, Banana Nut improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Mug Muffin, Banana Nut is essential for the health and growth of hair, skin, and nails.
Protein in Protein Mug Muffin, Banana Nut regulates blood sugar levels.
Regulates blood sugar levels in Protein Mug Muffin, Banana Nut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Mug Muffin, Banana Nut supports digestion.
Fiber in Protein Mug Muffin, Banana Nut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Mug Muffin, Banana Nut supports heart health.
Soluble fiber in Protein Mug Muffin, Banana Nut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Mug Muffin, Banana Nut aids in weight management.
Fiber-rich foods in Protein Mug Muffin, Banana Nut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Mug Muffin, Banana Nut regulates blood sugar.
Fiber in Protein Mug Muffin, Banana Nut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Mug Muffin, Banana Nut promotes gut health.
Fiber in Protein Mug Muffin, Banana Nut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Mug Muffin, Banana Nut lowers the risk of colon cancer.
A high-fiber diet from Protein Mug Muffin, Banana Nut is linked to a reduced risk of colon cancer.
Fiber in Protein Mug Muffin, Banana Nut improves skin health.
Fiber in Protein Mug Muffin, Banana Nut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Mug Muffin, Banana Nut helps lower blood pressure.
Adequate fiber in Protein Mug Muffin, Banana Nut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Mug Muffin, Banana Nut boosts immune function.
Fiber in Protein Mug Muffin, Banana Nut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Mug Muffin, Banana Nut reduces the risk of type 2 diabetes.
Fiber in Protein Mug Muffin, Banana Nut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 1 mug Protein Mug Muffin, Banana Nut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.