Pasta Sides Creamy Garlic Shells

Loretta

Total Energy

260

kcal

82.05

% from carbs

12.62

% from protein

5.33

% from fats

In 71 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Sodium, Na

340mg

14.8%

Potassium, K

145mg

3.1%

Total Carbohydrates

52g

18.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

34mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta Sides Creamy Garlic Shells

A typical serving 0.75 cup of Pasta Sides Creamy Garlic Shells (71 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta Sides Creamy Garlic Shells depends on the ingredients and preparation method. On average, one serving 0.75 cup (71 grams) of Pasta Sides Creamy Garlic Shells contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta Sides Creamy Garlic Shells depends on the ingredients exists in it. On average, 0.75 cup of Pasta Sides Creamy Garlic Shells (about 71 grams) contains approximately 8 grams of protein.

On average, 0.75 cup (about 71 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 71 grams) contains about 52 grams of carbohydrates.

Pasta Sides Creamy Garlic Shells contains approximately 2 grams of fiber in 0.75 cup (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.75 cup Pasta Sides Creamy Garlic Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.