Pasta Sides Creamy Garlic Shells
Loretta
12.62
% from protein82.05
% from carbs82.05
% from fatNutrition Facts
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Pasta Sides Creamy Garlic Shells Nutrients FAQs
Nutrients
- Pasta Sides Creamy Garlic Shells has 34mg of Calcium.
- Pasta Sides Creamy Garlic Shells has 340mg of Sodium, Na.
- Pasta Sides Creamy Garlic Shells has 145mg of Potassium, K.
- Pasta Sides Creamy Garlic Shells has 2.3mg of Iron.
What is the calorie content of Pasta Sides Creamy Garlic Shells?
A typical serving 0.75 cup (71 grams) of Pasta Sides Creamy Garlic Shells contains approximately 260 calories.
You can check the exact calorie content by logging Pasta Sides Creamy Garlic Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta Sides Creamy Garlic Shells have?
The amount of fat in Pasta Sides Creamy Garlic Shells depends on the ingredients and preparation method. On average, one serving 0.75 cup (71 grams) of Pasta Sides Creamy Garlic Shells contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta Sides Creamy Garlic Shells have?
The protein content in Pasta Sides Creamy Garlic Shells depends on the ingredients exists in it. On average, 0.75 cup (71 grams) of Pasta Sides Creamy Garlic Shells contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta Sides Creamy Garlic Shells, Download Nutribit app for healthier you!
How much sugar does a Pasta Sides Creamy Garlic Shells have?
On average, 0.75 cup (71 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta Sides Creamy Garlic Shells.
How Much carbohydrates (carbs) is in Pasta Sides Creamy Garlic Shells?
The amount of carbohydrates (carbs) in Pasta Sides Creamy Garlic Shells depends on its serving size and preparation. On average, 0.75 cup (71 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta Sides Creamy Garlic Shells.
How Much Fiber is in Pasta Sides Creamy Garlic Shells?
Pasta Sides Creamy Garlic Shells contains approximately 2 grams of fiber in 0.75 cup (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta Sides Creamy Garlic Shells for healthier you!
What vitamins and minerals are in a Pasta Sides Creamy Garlic Shells?
Pasta Sides Creamy Garlic Shells contains following minerals:
General
Does Pasta Sides Creamy Garlic Shells contain caffeine?
Pasta Sides Creamy Garlic Shells does not contain any caffeine.
Does Pasta Sides Creamy Garlic Shells contain alcohol?
Pasta Sides Creamy Garlic Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta Sides Creamy Garlic Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta Sides Creamy Garlic Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta Sides Creamy Garlic Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta Sides Creamy Garlic Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta Sides Creamy Garlic Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta Sides Creamy Garlic Shells for free?
Yes! Since Pasta Sides Creamy Garlic Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta Sides Creamy Garlic Shells with water tracking feature?
Nutribit automatically calculates the water content of Pasta Sides Creamy Garlic Shells and adds it to your daily hydration log. Simply log Pasta Sides Creamy Garlic Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta Sides Creamy Garlic Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta Sides Creamy Garlic Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta Sides Creamy Garlic Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta Sides Creamy Garlic Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta Sides Creamy Garlic Shells
Total Carbohydrates in Pasta Sides Creamy Garlic Shells provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pasta Sides Creamy Garlic Shells are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pasta Sides Creamy Garlic Shells aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pasta Sides Creamy Garlic Shells help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pasta Sides Creamy Garlic Shells can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells aids weight management by helping you feel full longer.
Fiber-rich carbs from Pasta Sides Creamy Garlic Shells help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells enhances brain function and helps improve memory and focus.
Glucose from Pasta Sides Creamy Garlic Shells is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pasta Sides Creamy Garlic Shells provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells promotes gut health by feeding beneficial gut bacteria.
Fiber in Pasta Sides Creamy Garlic Shells serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pasta Sides Creamy Garlic Shells support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pasta Sides Creamy Garlic Shells helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pasta Sides Creamy Garlic Shells, help regulate blood pressure and reduce hypertension risk.
Protein in Pasta Sides Creamy Garlic Shells supports building and repairing tissues.
Builds and repairs tissues in Pasta Sides Creamy Garlic Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pasta Sides Creamy Garlic Shells supports immune function.
Supports immune function in Pasta Sides Creamy Garlic Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pasta Sides Creamy Garlic Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pasta Sides Creamy Garlic Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pasta Sides Creamy Garlic Shells provides energy.
Provides energy in Pasta Sides Creamy Garlic Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pasta Sides Creamy Garlic Shells supports muscle growth and strength.
Supports muscle growth and strength in Pasta Sides Creamy Garlic Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pasta Sides Creamy Garlic Shells helps in weight management.
Helps in weight management in Pasta Sides Creamy Garlic Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pasta Sides Creamy Garlic Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pasta Sides Creamy Garlic Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pasta Sides Creamy Garlic Shells supports bone health.
Supports bone health in Pasta Sides Creamy Garlic Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pasta Sides Creamy Garlic Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Pasta Sides Creamy Garlic Shells is essential for the health and growth of hair, skin, and nails.
Protein in Pasta Sides Creamy Garlic Shells regulates blood sugar levels.
Regulates blood sugar levels in Pasta Sides Creamy Garlic Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 260 calories?
The amount of exercise required to burn off 0.75 cup Pasta Sides Creamy Garlic Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.