Melba Rounds, Sea Salt

Savoritz

14.55

% from protein

69.09

% from carbs

69.09

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 g(4g)
Amount per serving
Calories
15.7
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.7%

Monounsaturated 0.1 g

Sodium, Na 42.9 mg
1.9%

Total Carbohydrates 2.7 g
1%

Fiber 0.3 g
1%

Sugars 0.1 g
0.3%

Protein 0.6 g
1.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.1 mg

Melba Rounds, Sea Salt Nutrients FAQs

Nutrients

What is the calorie content of Melba Rounds, Sea Salt?

A typical serving 7 pieces (28 grams) of Melba Rounds, Sea Salt contains approximately 110 calories.

You can check the exact calorie content by logging Melba Rounds, Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melba Rounds, Sea Salt have?

The amount of fat in Melba Rounds, Sea Salt depends on the ingredients and preparation method. On average, one serving 7 pieces (28 grams) of Melba Rounds, Sea Salt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melba Rounds, Sea Salt have?

The protein content in Melba Rounds, Sea Salt depends on the ingredients exists in it. On average, 7 pieces (28 grams) of Melba Rounds, Sea Salt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Melba Rounds, Sea Salt, Download Nutribit app for healthier you!

How much sugar does a Melba Rounds, Sea Salt have?

On average, 7 pieces (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Rounds, Sea Salt.

How Much carbohydrates (carbs) is in Melba Rounds, Sea Salt?

The amount of carbohydrates (carbs) in Melba Rounds, Sea Salt depends on its serving size and preparation. On average, 7 pieces (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melba Rounds, Sea Salt.

How Much Fiber is in Melba Rounds, Sea Salt?

Melba Rounds, Sea Salt contains approximately 2 grams of fiber in 7 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melba Rounds, Sea Salt for healthier you!

What vitamins and minerals are in a Melba Rounds, Sea Salt?

Melba Rounds, Sea Salt contains following minerals:

  • Melba Rounds, Sea Salt has 300mg of Sodium, Na.
  • Melba Rounds, Sea Salt has 0.36mg of Iron.

General

Does Melba Rounds, Sea Salt contain caffeine?

Melba Rounds, Sea Salt does not contain any caffeine.

Does Melba Rounds, Sea Salt contain alcohol?

Melba Rounds, Sea Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melba Rounds, Sea Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Rounds, Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melba Rounds, Sea Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melba Rounds, Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Rounds, Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melba Rounds, Sea Salt for free?

Yes! Since Melba Rounds, Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melba Rounds, Sea Salt with water tracking feature?

Nutribit automatically calculates the water content of Melba Rounds, Sea Salt and adds it to your daily hydration log. Simply log Melba Rounds, Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melba Rounds, Sea Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melba Rounds, Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melba Rounds, Sea Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melba Rounds, Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melba Rounds, Sea Salt

How to burn 110 calories?

The amount of exercise required to burn off 7 pieces Melba Rounds, Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP