Melba Toasts
Old London
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Melba Toasts Nutrients FAQs
Nutrients
- Melba Toasts has 105mg of Sodium, Na.
- Melba Toasts has 0.36mg of Iron.
What is the calorie content of Melba Toasts?
A typical serving 3 pieces (15 grams) of Melba Toasts contains approximately 60 calories.
You can check the exact calorie content by logging Melba Toasts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Melba Toasts have?
The amount of fat in Melba Toasts depends on the ingredients and preparation method. On average, one serving 3 pieces (15 grams) of Melba Toasts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Melba Toasts have?
The protein content in Melba Toasts depends on the ingredients exists in it. On average, 3 pieces (15 grams) of Melba Toasts contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Melba Toasts, Download Nutribit app for healthier you!
How much sugar does a Melba Toasts have?
On average, 3 pieces (15 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Toasts.
How Much carbohydrates (carbs) is in Melba Toasts?
The amount of carbohydrates (carbs) in Melba Toasts depends on its serving size and preparation. On average, 3 pieces (15 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Melba Toasts.
How Much Fiber is in Melba Toasts?
Melba Toasts contains approximately 0 grams of fiber in 3 pieces (15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Melba Toasts for healthier you!
What vitamins and minerals are in a Melba Toasts?
Melba Toasts contains following minerals:
General
Does Melba Toasts contain caffeine?
Melba Toasts does not contain any caffeine.
Does Melba Toasts contain alcohol?
Melba Toasts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Melba Toasts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Toasts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Melba Toasts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Melba Toasts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Toasts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Melba Toasts for free?
Yes absolutely, Since Melba Toasts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Melba Toasts with water tracking feature?
Melba Toasts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Melba Toasts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Melba Toasts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Melba Toasts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Melba Toasts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Melba Toasts
How to burn 60 calories?
The amount of exercise required to burn off 3 pieces Melba Toasts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.