Melba Toast No Salt

Boulangerie Grissol

13.48

% from protein

76.4

% from carbs

76.4

% from fat
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Nutrition Facts

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Serving size
In 5.5 g(6g)
Amount per serving
Calories
22.5
% Daily value*

Total Fat 0.3 g
0.4%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 0.8 g
1.5%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Melba Toast No Salt Nutrients FAQs

Nutrients

What is the calorie content of Melba Toast No Salt?

A typical serving 4 toasts (22 grams) of Melba Toast No Salt contains approximately 90 calories.

You can check the exact calorie content by logging Melba Toast No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melba Toast No Salt have?

The amount of fat in Melba Toast No Salt depends on the ingredients and preparation method. On average, one serving 4 toasts (22 grams) of Melba Toast No Salt contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melba Toast No Salt have?

The protein content in Melba Toast No Salt depends on the ingredients exists in it. On average, 4 toasts (22 grams) of Melba Toast No Salt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Melba Toast No Salt, Download Nutribit app for healthier you!

How much sugar does a Melba Toast No Salt have?

On average, 4 toasts (22 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Toast No Salt.

How Much carbohydrates (carbs) is in Melba Toast No Salt?

The amount of carbohydrates (carbs) in Melba Toast No Salt depends on its serving size and preparation. On average, 4 toasts (22 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melba Toast No Salt.

How Much Fiber is in Melba Toast No Salt?

Melba Toast No Salt contains approximately 1 grams of fiber in 4 toasts (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melba Toast No Salt for healthier you!

What vitamins and minerals are in a Melba Toast No Salt?

Melba Toast No Salt contains following minerals:

  • Melba Toast No Salt has 1.44mg of Iron.

General

Does Melba Toast No Salt contain caffeine?

Melba Toast No Salt does not contain any caffeine.

Does Melba Toast No Salt contain alcohol?

Melba Toast No Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melba Toast No Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Toast No Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melba Toast No Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melba Toast No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Toast No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melba Toast No Salt for free?

Yes! Since Melba Toast No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melba Toast No Salt with water tracking feature?

Nutribit automatically calculates the water content of Melba Toast No Salt and adds it to your daily hydration log. Simply log Melba Toast No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melba Toast No Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melba Toast No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melba Toast No Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melba Toast No Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melba Toast No Salt

How to burn 90 calories?

The amount of exercise required to burn off 4 toasts Melba Toast No Salt

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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