Melba Rounds, Sesame

Savoritz

13.85

% from protein

58.87

% from carbs

58.87

% from fat

Melba Rounds, Sesame Nutrients FAQs

Nutrients

What is the calorie content of Melba Rounds, Sesame?

A typical serving 7 pieces (28 grams) of Melba Rounds, Sesame contains approximately 110 calories.

You can check the exact calorie content by logging Melba Rounds, Sesame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Melba Rounds, Sesame have?

The amount of fat in Melba Rounds, Sesame depends on the ingredients and preparation method. On average, one serving 7 pieces (28 grams) of Melba Rounds, Sesame contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Melba Rounds, Sesame have?

The protein content in Melba Rounds, Sesame depends on the ingredients exists in it. On average, 7 pieces (28 grams) of Melba Rounds, Sesame contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Melba Rounds, Sesame, Download Nutribit app for healthier you!

How much sugar does a Melba Rounds, Sesame have?

On average, 7 pieces (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Melba Rounds, Sesame.

How Much carbohydrates (carbs) is in Melba Rounds, Sesame?

The amount of carbohydrates (carbs) in Melba Rounds, Sesame depends on its serving size and preparation. On average, 7 pieces (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Melba Rounds, Sesame.

How Much Fiber is in Melba Rounds, Sesame?

Melba Rounds, Sesame contains approximately 2 grams of fiber in 7 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Melba Rounds, Sesame for healthier you!

What vitamins and minerals are in a Melba Rounds, Sesame?

Melba Rounds, Sesame contains following minerals:

  • Melba Rounds, Sesame has 52mg of Calcium.
  • Melba Rounds, Sesame has 260mg of Sodium, Na.
  • Melba Rounds, Sesame has 1.08mg of Iron.

General

Does Melba Rounds, Sesame contain caffeine?

Melba Rounds, Sesame does not contain any caffeine.

Does Melba Rounds, Sesame contain alcohol?

Melba Rounds, Sesame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Melba Rounds, Sesame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Melba Rounds, Sesame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Melba Rounds, Sesame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Melba Rounds, Sesame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Melba Rounds, Sesame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Melba Rounds, Sesame for free?

Yes! Since Melba Rounds, Sesame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Melba Rounds, Sesame with water tracking feature?

Nutribit automatically calculates the water content of Melba Rounds, Sesame and adds it to your daily hydration log. Simply log Melba Rounds, Sesame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Melba Rounds, Sesame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Melba Rounds, Sesame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Melba Rounds, Sesame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Melba Rounds, Sesame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Melba Rounds, Sesame

How to burn 110 calories?

The amount of exercise required to burn off 7 pieces Melba Rounds, Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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