Organic Apple Streusel Granola
Wegmans Organic
7.46
% from protein65.67
% from carbs65.67
% from fatNutrition Facts
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Organic Apple Streusel Granola Nutrients FAQs
Nutrients
- Organic Apple Streusel Granola has 30mg of Calcium.
- Organic Apple Streusel Granola has 140mg of Sodium, Na.
- Organic Apple Streusel Granola has 170mg of Potassium, K.
- Organic Apple Streusel Granola has 1.6mg of Iron.
What is the calorie content of Organic Apple Streusel Granola?
A typical serving 0.75 cup (61 grams) of Organic Apple Streusel Granola contains approximately 270 calories.
You can check the exact calorie content by logging Organic Apple Streusel Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Apple Streusel Granola have?
The amount of fat in Organic Apple Streusel Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (61 grams) of Organic Apple Streusel Granola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Apple Streusel Granola have?
The protein content in Organic Apple Streusel Granola depends on the ingredients exists in it. On average, 0.75 cup (61 grams) of Organic Apple Streusel Granola contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Apple Streusel Granola, Download Nutribit app for healthier you!
How much sugar does a Organic Apple Streusel Granola have?
On average, 0.75 cup (61 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Apple Streusel Granola.
How Much carbohydrates (carbs) is in Organic Apple Streusel Granola?
The amount of carbohydrates (carbs) in Organic Apple Streusel Granola depends on its serving size and preparation. On average, 0.75 cup (61 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Apple Streusel Granola.
How Much Fiber is in Organic Apple Streusel Granola?
Organic Apple Streusel Granola contains approximately 5 grams of fiber in 0.75 cup (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Apple Streusel Granola for healthier you!
What vitamins and minerals are in a Organic Apple Streusel Granola?
Organic Apple Streusel Granola contains following minerals:
General
Does Organic Apple Streusel Granola contain caffeine?
Organic Apple Streusel Granola does not contain any caffeine.
Does Organic Apple Streusel Granola contain alcohol?
Organic Apple Streusel Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Apple Streusel Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Apple Streusel Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Apple Streusel Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Apple Streusel Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Apple Streusel Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Apple Streusel Granola for free?
Yes! Since Organic Apple Streusel Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Apple Streusel Granola with water tracking feature?
Nutribit automatically calculates the water content of Organic Apple Streusel Granola and adds it to your daily hydration log. Simply log Organic Apple Streusel Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Apple Streusel Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Apple Streusel Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Apple Streusel Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Apple Streusel Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Apple Streusel Granola
Total Carbohydrates in Organic Apple Streusel Granola provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Apple Streusel Granola are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Apple Streusel Granola supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Apple Streusel Granola aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Apple Streusel Granola helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Apple Streusel Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Apple Streusel Granola helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Apple Streusel Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Apple Streusel Granola aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Apple Streusel Granola help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Apple Streusel Granola enhances brain function and helps improve memory and focus.
Glucose from Organic Apple Streusel Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Apple Streusel Granola boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Apple Streusel Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Apple Streusel Granola promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Apple Streusel Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Apple Streusel Granola improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Apple Streusel Granola support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Apple Streusel Granola helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Apple Streusel Granola, help regulate blood pressure and reduce hypertension risk.
Fiber in Organic Apple Streusel Granola supports digestion.
Fiber in Organic Apple Streusel Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Apple Streusel Granola supports heart health.
Soluble fiber in Organic Apple Streusel Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Apple Streusel Granola aids in weight management.
Fiber-rich foods in Organic Apple Streusel Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Apple Streusel Granola regulates blood sugar.
Fiber in Organic Apple Streusel Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Apple Streusel Granola promotes gut health.
Fiber in Organic Apple Streusel Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Apple Streusel Granola lowers the risk of colon cancer.
A high-fiber diet from Organic Apple Streusel Granola is linked to a reduced risk of colon cancer.
Fiber in Organic Apple Streusel Granola improves skin health.
Fiber in Organic Apple Streusel Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Apple Streusel Granola helps lower blood pressure.
Adequate fiber in Organic Apple Streusel Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Apple Streusel Granola boosts immune function.
Fiber in Organic Apple Streusel Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Apple Streusel Granola reduces the risk of type 2 diabetes.
Fiber in Organic Apple Streusel Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 0.75 cup Organic Apple Streusel Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.