Apple Streusel
Aunt Maple's
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 44 g
% daily value
Sodium, Na
430mg
18.7%
Total Carbohydrates
33g
12%
Fiber
1g
3.6%
Sugars
7g
14%
Protein
4g
8%
Calcium, Ca
52mg
Iron, Fe
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Apple Streusel?
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How Much Protein is in Apple Streusel?
How Much Protein is in Apple Streusel?
How Much Sugar is in Apple Streusel?
How Much Sugar is in Apple Streusel?
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How Much carbohydrates (carbs) is in Apple Streusel?
How Much Fiber is in Apple Streusel?
How Much Fiber is in Apple Streusel?
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How to burn 150 calories?
The amount of exercise required to burn off 0.33 cup dry mix Apple Streusel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.