Apple Streusel Donut

Dunkin'

Total Energy

310

kcal

58.97

% from carbs

6.41

% from protein

34.62

% from fats

In 1 Donut

% daily value

Total Fat

12g

18.5%

Saturated

4.5g

22.5%

Sodium, Na

310mg

13.5%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Streusel Donut

A typical serving 1 Donut of Apple Streusel Donut (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Streusel Donut depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Apple Streusel Donut contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Streusel Donut depends on the ingredients exists in it. On average, 1 Donut of Apple Streusel Donut (about null grams) contains approximately 5 grams of protein.

On average, 1 Donut (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 46 grams of carbohydrates.

Apple Streusel Donut contains approximately 1 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 Donut Apple Streusel Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.