Apple Streusel Donut

Dunkin'

6.41

% from protein

58.97

% from carbs

58.97

% from fat
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Nutrition Facts

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Serving size
In 1 Donut
Amount per serving
Calories
310
% Daily value*
Total Fat 12 g
18.5%
Saturated 4.5 g
22.5%
Sodium, Na 310 mg
13.5%
Total Carbohydrates 46 g
16.7%
Fiber 1 g
3.6%
Sugars 23 g
46%
Protein 5 g
10%
Vitamin A 100 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.1 mg

More items Like Apple Streusel Donut

Apple Streusel Donut Nutrients FAQs

Nutrients

What is the calorie content of Apple Streusel Donut?

A typical serving 1 Donut of Apple Streusel Donut contains approximately 310 calories.

You can check the exact calorie content by logging Apple Streusel Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Streusel Donut have?

The amount of fat in Apple Streusel Donut depends on the ingredients and preparation method. On average, one serving 1 Donut of Apple Streusel Donut contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Streusel Donut have?

The protein content in Apple Streusel Donut depends on the ingredients exists in it. On average, 1 Donut of Apple Streusel Donut contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Apple Streusel Donut, Download Nutribit app for healthier you!

How much sugar does a Apple Streusel Donut have?

On average, 1 Donut contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Streusel Donut.

How Much carbohydrates (carbs) is in Apple Streusel Donut?

The amount of carbohydrates (carbs) in Apple Streusel Donut depends on its serving size and preparation. On average, 1 Donut contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apple Streusel Donut.

How Much Fiber is in Apple Streusel Donut?

Apple Streusel Donut contains approximately 1 grams of fiber in 1 Donut.

Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Streusel Donut for healthier you!

What vitamins and minerals are in a Apple Streusel Donut?

Vitamins in Apple Streusel Donut:

  • Vitamin A:Apple Streusel Donut has 100 IU of Vitamin A.

Apple Streusel Donut contains following minerals:

  • Apple Streusel Donut has 26mg of Calcium.
  • Apple Streusel Donut has 310mg of Sodium, Na.
  • Apple Streusel Donut has 1.08mg of Iron.

General

Does Apple Streusel Donut contain caffeine?

Apple Streusel Donut does not contain any caffeine.

Does Apple Streusel Donut contain alcohol?

Apple Streusel Donut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apple Streusel Donut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Streusel Donut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Streusel Donut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Streusel Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Streusel Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Streusel Donut for free?

Yes! Since Apple Streusel Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Streusel Donut with water tracking feature?

Nutribit automatically calculates the water content of Apple Streusel Donut and adds it to your daily hydration log. Simply log Apple Streusel Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Streusel Donut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Streusel Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Streusel Donut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Streusel Donut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apple Streusel Donut

Total Carbohydrates in Apple Streusel Donut provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Apple Streusel Donut are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Apple Streusel Donut supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Apple Streusel Donut aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Apple Streusel Donut helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Apple Streusel Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Apple Streusel Donut helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Apple Streusel Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Apple Streusel Donut aids weight management by helping you feel full longer.

Fiber-rich carbs from Apple Streusel Donut help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Apple Streusel Donut enhances brain function and helps improve memory and focus.

Glucose from Apple Streusel Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Apple Streusel Donut boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Apple Streusel Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Apple Streusel Donut promotes gut health by feeding beneficial gut bacteria.

Fiber in Apple Streusel Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Apple Streusel Donut improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Apple Streusel Donut support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Apple Streusel Donut helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Apple Streusel Donut, help regulate blood pressure and reduce hypertension risk.

How to burn 310 calories?

The amount of exercise required to burn off 1 Donut Apple Streusel Donut

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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