Super Yogurt, Raspberry
Wegmans Organic
17.45
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Super Yogurt, Raspberry Nutrients FAQs
Nutrients
- Vitamin D:Super Yogurt, Raspberry has 160 IU of Vitamin D.
- Super Yogurt, Raspberry has 200mg of Calcium.
- Super Yogurt, Raspberry has 70mg of Sodium, Na.
- Super Yogurt, Raspberry has 260mg of Potassium, K.
What is the calorie content of Super Yogurt, Raspberry?
A typical serving 0.75 cup (170 grams) of Super Yogurt, Raspberry contains approximately 130 calories.
You can check the exact calorie content by logging Super Yogurt, Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Yogurt, Raspberry have?
The amount of fat in Super Yogurt, Raspberry depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Super Yogurt, Raspberry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Yogurt, Raspberry have?
The protein content in Super Yogurt, Raspberry depends on the ingredients exists in it. On average, 0.75 cup (170 grams) of Super Yogurt, Raspberry contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Yogurt, Raspberry, Download Nutribit app for healthier you!
How much sugar does a Super Yogurt, Raspberry have?
On average, 0.75 cup (170 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Yogurt, Raspberry.
How Much carbohydrates (carbs) is in Super Yogurt, Raspberry?
The amount of carbohydrates (carbs) in Super Yogurt, Raspberry depends on its serving size and preparation. On average, 0.75 cup (170 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Yogurt, Raspberry.
How Much Fiber is in Super Yogurt, Raspberry?
Super Yogurt, Raspberry contains approximately 3 grams of fiber in 0.75 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Yogurt, Raspberry for healthier you!
What vitamins and minerals are in a Super Yogurt, Raspberry?
Vitamins in Super Yogurt, Raspberry:
Super Yogurt, Raspberry contains following minerals:
General
Does Super Yogurt, Raspberry contain caffeine?
Super Yogurt, Raspberry does not contain any caffeine.
Does Super Yogurt, Raspberry contain alcohol?
Super Yogurt, Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Yogurt, Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Yogurt, Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Yogurt, Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Yogurt, Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Yogurt, Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Yogurt, Raspberry for free?
Yes! Since Super Yogurt, Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Yogurt, Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Super Yogurt, Raspberry and adds it to your daily hydration log. Simply log Super Yogurt, Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Yogurt, Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Yogurt, Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Yogurt, Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Yogurt, Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Yogurt, Raspberry
Vitamin D in Super Yogurt, Raspberry supports bone health
Vitamin D in Super Yogurt, Raspberry helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Super Yogurt, Raspberry boosts the immune system
Vitamin D in Super Yogurt, Raspberry enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Super Yogurt, Raspberry improves muscle function
Vitamin D in Super Yogurt, Raspberry is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Super Yogurt, Raspberry promotes cardiovascular health
Vitamin D in Super Yogurt, Raspberry may help regulate blood pressure and support overall heart health.
Vitamin D in Super Yogurt, Raspberry reduces the risk of certain diseases
Adequate levels of Vitamin D in Super Yogurt, Raspberry are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Super Yogurt, Raspberry supports mental health
Vitamin D in Super Yogurt, Raspberry deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Super Yogurt, Raspberry aids in weight management
Studies suggest Vitamin D in Super Yogurt, Raspberry may help regulate body weight and reduce fat accumulation.
Vitamin D in Super Yogurt, Raspberry improves insulin sensitivity
Vitamin D in Super Yogurt, Raspberry plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Super Yogurt, Raspberry supports prenatal health
Vitamin D in Super Yogurt, Raspberry is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Super Yogurt, Raspberry supports bone health.
Calcium in Super Yogurt, Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Super Yogurt, Raspberry supports muscle function.
Calcium in Super Yogurt, Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Super Yogurt, Raspberry supports heart health.
Calcium in Super Yogurt, Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Super Yogurt, Raspberry supports nerve transmission.
Calcium in Super Yogurt, Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Super Yogurt, Raspberry supports blood clotting.
Calcium in Super Yogurt, Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Super Yogurt, Raspberry supports hormonal secretion.
Calcium in Super Yogurt, Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Super Yogurt, Raspberry supports weight management.
Calcium in Super Yogurt, Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Super Yogurt, Raspberry supports dental health.
Calcium in Super Yogurt, Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Super Yogurt, Raspberry supports blood pressure regulation.
Calcium in Super Yogurt, Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.75 cup Super Yogurt, Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.