Super Yogurt, Key Lime

Wegmans Organic

17.98

% from protein

71.91

% from carbs

71.91

% from fat

Super Yogurt, Key Lime Nutrients FAQs

Nutrients

What is the calorie content of Super Yogurt, Key Lime?

A typical serving 6 oz (170 grams) of Super Yogurt, Key Lime contains approximately 120 calories.

You can check the exact calorie content by logging Super Yogurt, Key Lime in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Yogurt, Key Lime have?

The amount of fat in Super Yogurt, Key Lime depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Super Yogurt, Key Lime contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Yogurt, Key Lime have?

The protein content in Super Yogurt, Key Lime depends on the ingredients exists in it. On average, 6 oz (170 grams) of Super Yogurt, Key Lime contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Super Yogurt, Key Lime, Download Nutribit app for healthier you!

How much sugar does a Super Yogurt, Key Lime have?

On average, 6 oz (170 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Yogurt, Key Lime.

How Much carbohydrates (carbs) is in Super Yogurt, Key Lime?

The amount of carbohydrates (carbs) in Super Yogurt, Key Lime depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Yogurt, Key Lime.

How Much Fiber is in Super Yogurt, Key Lime?

Super Yogurt, Key Lime contains approximately 3 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Yogurt, Key Lime for healthier you!

What vitamins and minerals are in a Super Yogurt, Key Lime?

Vitamins in Super Yogurt, Key Lime:

  • Vitamin D:Super Yogurt, Key Lime has 160 IU of Vitamin D.

Super Yogurt, Key Lime contains following minerals:

  • Super Yogurt, Key Lime has 195mg of Calcium.
  • Super Yogurt, Key Lime has 75mg of Sodium, Na.
  • Super Yogurt, Key Lime has 282mg of Potassium, K.

General

Does Super Yogurt, Key Lime contain caffeine?

Super Yogurt, Key Lime does not contain any caffeine.

Does Super Yogurt, Key Lime contain alcohol?

Super Yogurt, Key Lime does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Yogurt, Key Lime?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Yogurt, Key Lime and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Yogurt, Key Lime quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Yogurt, Key Lime in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Yogurt, Key Lime and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Yogurt, Key Lime for free?

Yes! Since Super Yogurt, Key Lime contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Yogurt, Key Lime with water tracking feature?

Nutribit automatically calculates the water content of Super Yogurt, Key Lime and adds it to your daily hydration log. Simply log Super Yogurt, Key Lime in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Yogurt, Key Lime as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Yogurt, Key Lime and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Yogurt, Key Lime nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Yogurt, Key Lime data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Yogurt, Key Lime

Vitamin D in Super Yogurt, Key Lime supports bone health

Vitamin D in Super Yogurt, Key Lime helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Super Yogurt, Key Lime boosts the immune system

Vitamin D in Super Yogurt, Key Lime enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Super Yogurt, Key Lime improves muscle function

Vitamin D in Super Yogurt, Key Lime is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Super Yogurt, Key Lime promotes cardiovascular health

Vitamin D in Super Yogurt, Key Lime may help regulate blood pressure and support overall heart health.

Vitamin D in Super Yogurt, Key Lime reduces the risk of certain diseases

Adequate levels of Vitamin D in Super Yogurt, Key Lime are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Super Yogurt, Key Lime supports mental health

Vitamin D in Super Yogurt, Key Lime deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Super Yogurt, Key Lime aids in weight management

Studies suggest Vitamin D in Super Yogurt, Key Lime may help regulate body weight and reduce fat accumulation.

Vitamin D in Super Yogurt, Key Lime improves insulin sensitivity

Vitamin D in Super Yogurt, Key Lime plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Super Yogurt, Key Lime supports prenatal health

Vitamin D in Super Yogurt, Key Lime is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Super Yogurt, Key Lime supports bone health.

Calcium in Super Yogurt, Key Lime is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Super Yogurt, Key Lime supports muscle function.

Calcium in Super Yogurt, Key Lime plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Super Yogurt, Key Lime supports heart health.

Calcium in Super Yogurt, Key Lime helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Super Yogurt, Key Lime supports nerve transmission.

Calcium in Super Yogurt, Key Lime is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Super Yogurt, Key Lime supports blood clotting.

Calcium in Super Yogurt, Key Lime is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Super Yogurt, Key Lime supports hormonal secretion.

Calcium in Super Yogurt, Key Lime regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Super Yogurt, Key Lime supports weight management.

Calcium in Super Yogurt, Key Lime may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Super Yogurt, Key Lime supports dental health.

Calcium in Super Yogurt, Key Lime strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Super Yogurt, Key Lime supports blood pressure regulation.

Calcium in Super Yogurt, Key Lime, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 6 oz Super Yogurt, Key Lime

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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