Organic Tri-Color Quinoa
Cadia
15.53
% from protein69.9
% from carbs69.9
% from fatNutrition Facts
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Organic Tri-Color Quinoa Nutrients FAQs
Nutrients
- Organic Tri-Color Quinoa has 240mg of Potassium, K.
- Organic Tri-Color Quinoa has 2mg of Iron.
What is the calorie content of Organic Tri-Color Quinoa?
A typical serving 0.5 cup dry (43 grams) of Organic Tri-Color Quinoa contains approximately 160 calories.
You can check the exact calorie content by logging Organic Tri-Color Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Tri-Color Quinoa have?
The amount of fat in Organic Tri-Color Quinoa depends on the ingredients and preparation method. On average, one serving 0.5 cup dry (43 grams) of Organic Tri-Color Quinoa contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Tri-Color Quinoa have?
The protein content in Organic Tri-Color Quinoa depends on the ingredients exists in it. On average, 0.5 cup dry (43 grams) of Organic Tri-Color Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Tri-Color Quinoa, Download Nutribit app for healthier you!
How much sugar does a Organic Tri-Color Quinoa have?
On average, 0.5 cup dry (43 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Tri-Color Quinoa.
How Much carbohydrates (carbs) is in Organic Tri-Color Quinoa?
The amount of carbohydrates (carbs) in Organic Tri-Color Quinoa depends on its serving size and preparation. On average, 0.5 cup dry (43 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Tri-Color Quinoa.
How Much Fiber is in Organic Tri-Color Quinoa?
Organic Tri-Color Quinoa contains approximately 3 grams of fiber in 0.5 cup dry (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Tri-Color Quinoa for healthier you!
What vitamins and minerals are in a Organic Tri-Color Quinoa?
Organic Tri-Color Quinoa contains following minerals:
General
Does Organic Tri-Color Quinoa contain caffeine?
Organic Tri-Color Quinoa does not contain any caffeine.
Does Organic Tri-Color Quinoa contain alcohol?
Organic Tri-Color Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Tri-Color Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Tri-Color Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Tri-Color Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Tri-Color Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Tri-Color Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Tri-Color Quinoa for free?
Yes! Since Organic Tri-Color Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Tri-Color Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Organic Tri-Color Quinoa and adds it to your daily hydration log. Simply log Organic Tri-Color Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Tri-Color Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Tri-Color Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Tri-Color Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Tri-Color Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Tri-Color Quinoa
Magnesium in Organic Tri-Color Quinoa supports bone health.
Supports Bone Health in Organic Tri-Color Quinoa helps in the formation of bone structure and improves bone density and strength.
Magnesium in Organic Tri-Color Quinoa promotes heart health.
Promotes Heart Health in Organic Tri-Color Quinoa helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Organic Tri-Color Quinoa aids muscle function.
Aids Muscle Function in Organic Tri-Color Quinoa helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Organic Tri-Color Quinoa enhances nerve function.
Enhances Nerve Function in Organic Tri-Color Quinoa supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Organic Tri-Color Quinoa improves sleep quality.
Improves Sleep Quality in Organic Tri-Color Quinoa regulates sleep patterns by supporting melatonin production.
Magnesium in Organic Tri-Color Quinoa supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Organic Tri-Color Quinoa helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Organic Tri-Color Quinoa reduces migraine frequency.
Reduces Migraine Frequency in Organic Tri-Color Quinoa may help reduce the frequency and severity of migraines.
Magnesium in Organic Tri-Color Quinoa promotes digestive health.
Promotes Digestive Health in Organic Tri-Color Quinoa supports bowel function and helps prevent constipation.
Magnesium in Organic Tri-Color Quinoa helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Organic Tri-Color Quinoa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Organic Tri-Color Quinoa boosts protein synthesis.
Boosts Protein Synthesis in Organic Tri-Color Quinoa plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup dry Organic Tri-Color Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.