Vegetarian Refried Black Beans, with Jalapeno Peppers
Wegmans Organic
24.3
% from protein68.86
% from carbs68.86
% from fatNutrition Facts
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Vegetarian Refried Black Beans, with Jalapeno Peppers Nutrients FAQs
Nutrients
- Vegetarian Refried Black Beans, with Jalapeno Peppers has 70mg of Calcium.
- Vegetarian Refried Black Beans, with Jalapeno Peppers has 470mg of Sodium, Na.
- Vegetarian Refried Black Beans, with Jalapeno Peppers has 820mg of Potassium, K.
- Vegetarian Refried Black Beans, with Jalapeno Peppers has 3mg of Iron.
What is the calorie content of Vegetarian Refried Black Beans, with Jalapeno Peppers?
A typical serving 0.5 cup (130 grams) of Vegetarian Refried Black Beans, with Jalapeno Peppers contains approximately 190 calories.
You can check the exact calorie content by logging Vegetarian Refried Black Beans, with Jalapeno Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Refried Black Beans, with Jalapeno Peppers have?
The amount of fat in Vegetarian Refried Black Beans, with Jalapeno Peppers depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Vegetarian Refried Black Beans, with Jalapeno Peppers contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Refried Black Beans, with Jalapeno Peppers have?
The protein content in Vegetarian Refried Black Beans, with Jalapeno Peppers depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Vegetarian Refried Black Beans, with Jalapeno Peppers contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Refried Black Beans, with Jalapeno Peppers, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Refried Black Beans, with Jalapeno Peppers have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Refried Black Beans, with Jalapeno Peppers.
How Much carbohydrates (carbs) is in Vegetarian Refried Black Beans, with Jalapeno Peppers?
The amount of carbohydrates (carbs) in Vegetarian Refried Black Beans, with Jalapeno Peppers depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Refried Black Beans, with Jalapeno Peppers.
How Much Fiber is in Vegetarian Refried Black Beans, with Jalapeno Peppers?
Vegetarian Refried Black Beans, with Jalapeno Peppers contains approximately 9 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Refried Black Beans, with Jalapeno Peppers for healthier you!
What vitamins and minerals are in a Vegetarian Refried Black Beans, with Jalapeno Peppers?
Vegetarian Refried Black Beans, with Jalapeno Peppers contains following minerals:
General
Does Vegetarian Refried Black Beans, with Jalapeno Peppers contain caffeine?
Vegetarian Refried Black Beans, with Jalapeno Peppers does not contain any caffeine.
Does Vegetarian Refried Black Beans, with Jalapeno Peppers contain alcohol?
Vegetarian Refried Black Beans, with Jalapeno Peppers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Refried Black Beans, with Jalapeno Peppers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Refried Black Beans, with Jalapeno Peppers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Refried Black Beans, with Jalapeno Peppers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Refried Black Beans, with Jalapeno Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Refried Black Beans, with Jalapeno Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Refried Black Beans, with Jalapeno Peppers for free?
Yes! Since Vegetarian Refried Black Beans, with Jalapeno Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Refried Black Beans, with Jalapeno Peppers with water tracking feature?
Nutribit automatically calculates the water content of Vegetarian Refried Black Beans, with Jalapeno Peppers and adds it to your daily hydration log. Simply log Vegetarian Refried Black Beans, with Jalapeno Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetarian Refried Black Beans, with Jalapeno Peppers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Refried Black Beans, with Jalapeno Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Refried Black Beans, with Jalapeno Peppers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Refried Black Beans, with Jalapeno Peppers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Refried Black Beans, with Jalapeno Peppers
Fiber and Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers supports heart health.
Soluble fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers regulates blood sugar.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers supports building and repairing tissues.
Builds and repairs tissues in Vegetarian Refried Black Beans, with Jalapeno Peppers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers supports immune function.
Supports immune function in Vegetarian Refried Black Beans, with Jalapeno Peppers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetarian Refried Black Beans, with Jalapeno Peppers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers provides energy.
Provides energy in Vegetarian Refried Black Beans, with Jalapeno Peppers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers supports muscle growth and strength.
Supports muscle growth and strength in Vegetarian Refried Black Beans, with Jalapeno Peppers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers helps in weight management.
Helps in weight management in Vegetarian Refried Black Beans, with Jalapeno Peppers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetarian Refried Black Beans, with Jalapeno Peppers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers supports bone health.
Supports bone health in Vegetarian Refried Black Beans, with Jalapeno Peppers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetarian Refried Black Beans, with Jalapeno Peppers is essential for the health and growth of hair, skin, and nails.
Protein in Vegetarian Refried Black Beans, with Jalapeno Peppers regulates blood sugar levels.
Regulates blood sugar levels in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers supports digestion.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers aids in weight management.
Fiber-rich foods in Vegetarian Refried Black Beans, with Jalapeno Peppers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers promotes gut health.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers lowers the risk of colon cancer.
A high-fiber diet from Vegetarian Refried Black Beans, with Jalapeno Peppers is linked to a reduced risk of colon cancer.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers improves skin health.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers helps lower blood pressure.
Adequate fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers boosts immune function.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers reduces the risk of type 2 diabetes.
Fiber in Vegetarian Refried Black Beans, with Jalapeno Peppers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers supports fluid balance.
Maintains Fluid Balance in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers supports nerve function.
Supports Nerve Function in Vegetarian Refried Black Beans, with Jalapeno Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate blood pressure.
Regulates Blood Pressure in Vegetarian Refried Black Beans, with Jalapeno Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers supports muscle function.
Aids Muscle Function in Vegetarian Refried Black Beans, with Jalapeno Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers aids nutrient absorption.
Improves Nutrient Absorption in Vegetarian Refried Black Beans, with Jalapeno Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers helps balance pH levels.
Balances pH Levels in Vegetarian Refried Black Beans, with Jalapeno Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetarian Refried Black Beans, with Jalapeno Peppers supports bone health.
Supports Bone Health in Vegetarian Refried Black Beans, with Jalapeno Peppers helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers supports muscle function.
Muscle Function in Vegetarian Refried Black Beans, with Jalapeno Peppers plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers supports bone health.
Bone Health in Vegetarian Refried Black Beans, with Jalapeno Peppers helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers supports fluid balance.
Fluid Balance in Vegetarian Refried Black Beans, with Jalapeno Peppers helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers supports nerve function.
Nerve Function in Vegetarian Refried Black Beans, with Jalapeno Peppers is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Vegetarian Refried Black Beans, with Jalapeno Peppers may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers reduces water retention.
Reduces Water Retention in Vegetarian Refried Black Beans, with Jalapeno Peppers helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Vegetarian Refried Black Beans, with Jalapeno Peppers helps reduce hypertension.
Adequate Reduces Hypertension in Vegetarian Refried Black Beans, with Jalapeno Peppers intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 cup Vegetarian Refried Black Beans, with Jalapeno Peppers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.