Mocha Granola
Little Red Wagon Granola
10
% from protein60
% from carbs60
% from fatNutrition Facts
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Mocha Granola Nutrients FAQs
Nutrients
- Mocha Granola has 50mg of Calcium.
- Mocha Granola has 125mg of Sodium, Na.
- Mocha Granola has 210mg of Potassium, K.
- Mocha Granola has 2mg of Iron.
What is the calorie content of Mocha Granola?
A typical serving 0.67 cup (57 grams) of Mocha Granola contains approximately 240 calories.
You can check the exact calorie content by logging Mocha Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mocha Granola have?
The amount of fat in Mocha Granola depends on the ingredients and preparation method. On average, one serving 0.67 cup (57 grams) of Mocha Granola contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mocha Granola have?
The protein content in Mocha Granola depends on the ingredients exists in it. On average, 0.67 cup (57 grams) of Mocha Granola contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mocha Granola, Download Nutribit app for healthier you!
How much sugar does a Mocha Granola have?
On average, 0.67 cup (57 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mocha Granola.
How Much carbohydrates (carbs) is in Mocha Granola?
The amount of carbohydrates (carbs) in Mocha Granola depends on its serving size and preparation. On average, 0.67 cup (57 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mocha Granola.
How Much Fiber is in Mocha Granola?
Mocha Granola contains approximately 5 grams of fiber in 0.67 cup (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mocha Granola for healthier you!
What vitamins and minerals are in a Mocha Granola?
Mocha Granola contains following minerals:
General
Does Mocha Granola contain caffeine?
Mocha Granola does not contain any caffeine.
Does Mocha Granola contain alcohol?
Mocha Granola does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mocha Granola?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mocha Granola and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mocha Granola quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mocha Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mocha Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mocha Granola for free?
Yes! Since Mocha Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mocha Granola with water tracking feature?
Nutribit automatically calculates the water content of Mocha Granola and adds it to your daily hydration log. Simply log Mocha Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mocha Granola as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mocha Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mocha Granola nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mocha Granola data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mocha Granola
Fiber in Mocha Granola supports digestion.
Fiber in Mocha Granola aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mocha Granola supports heart health.
Soluble fiber in Mocha Granola can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mocha Granola aids in weight management.
Fiber-rich foods in Mocha Granola increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mocha Granola regulates blood sugar.
Fiber in Mocha Granola helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mocha Granola promotes gut health.
Fiber in Mocha Granola acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mocha Granola lowers the risk of colon cancer.
A high-fiber diet from Mocha Granola is linked to a reduced risk of colon cancer.
Fiber in Mocha Granola improves skin health.
Fiber in Mocha Granola helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mocha Granola helps lower blood pressure.
Adequate fiber in Mocha Granola may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mocha Granola boosts immune function.
Fiber in Mocha Granola supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mocha Granola reduces the risk of type 2 diabetes.
Fiber in Mocha Granola can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 240 calories?
The amount of exercise required to burn off 0.67 cup Mocha Granola
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.