Granola, Peppermint Mocha
Good & Gather
7.02
% from protein64.56
% from carbs64.56
% from fatNutrition Facts
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Peppermint Mocha
7-11
Granola, Peppermint Mocha Nutrients FAQs
Nutrients
- Granola, Peppermint Mocha has 20mg of Calcium.
- Granola, Peppermint Mocha has 125mg of Sodium, Na.
- Granola, Peppermint Mocha has 190mg of Potassium, K.
- Granola, Peppermint Mocha has 2.3mg of Iron.
What is the calorie content of Granola, Peppermint Mocha?
A typical serving 0.75 cup (63 grams) of Granola, Peppermint Mocha contains approximately 280 calories.
You can check the exact calorie content by logging Granola, Peppermint Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Peppermint Mocha have?
The amount of fat in Granola, Peppermint Mocha depends on the ingredients and preparation method. On average, one serving 0.75 cup (63 grams) of Granola, Peppermint Mocha contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Peppermint Mocha have?
The protein content in Granola, Peppermint Mocha depends on the ingredients exists in it. On average, 0.75 cup (63 grams) of Granola, Peppermint Mocha contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Peppermint Mocha, Download Nutribit app for healthier you!
How much sugar does a Granola, Peppermint Mocha have?
On average, 0.75 cup (63 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Peppermint Mocha.
How Much carbohydrates (carbs) is in Granola, Peppermint Mocha?
The amount of carbohydrates (carbs) in Granola, Peppermint Mocha depends on its serving size and preparation. On average, 0.75 cup (63 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Peppermint Mocha.
How Much Fiber is in Granola, Peppermint Mocha?
Granola, Peppermint Mocha contains approximately 4 grams of fiber in 0.75 cup (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Peppermint Mocha for healthier you!
What vitamins and minerals are in a Granola, Peppermint Mocha?
Granola, Peppermint Mocha contains following minerals:
General
Does Granola, Peppermint Mocha contain caffeine?
Granola, Peppermint Mocha does not contain any caffeine.
Does Granola, Peppermint Mocha contain alcohol?
Granola, Peppermint Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Peppermint Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Peppermint Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Peppermint Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Peppermint Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Peppermint Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Peppermint Mocha for free?
Yes! Since Granola, Peppermint Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Peppermint Mocha with water tracking feature?
Nutribit automatically calculates the water content of Granola, Peppermint Mocha and adds it to your daily hydration log. Simply log Granola, Peppermint Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Peppermint Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Peppermint Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Peppermint Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Peppermint Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Peppermint Mocha
Total Carbohydrates in Granola, Peppermint Mocha provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Peppermint Mocha are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Peppermint Mocha supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Peppermint Mocha aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Peppermint Mocha helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Peppermint Mocha help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Peppermint Mocha helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Peppermint Mocha can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Peppermint Mocha aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Peppermint Mocha help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Peppermint Mocha enhances brain function and helps improve memory and focus.
Glucose from Granola, Peppermint Mocha is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Peppermint Mocha boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Peppermint Mocha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Peppermint Mocha promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Peppermint Mocha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Peppermint Mocha improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Peppermint Mocha support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Peppermint Mocha helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Peppermint Mocha, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 0.75 cup Granola, Peppermint Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.